Some help with supplements

[ozuferous2484]

I use to lift regularly for about 3 years and then stopped for about the last year. (have been doing workouts every now and then) I am getting back into lifting 3-4 times a week and would like some advice with some supplements. I have only ever taked whey protein. I would like a pre-workout drink and then something else to help build muscle and recoup...Any help would be appreciated!

 

[ozarkaBRAND]

Swell by Nimbus Nutrition is like the answer to all these.. imo

Also, add in some bulk creatine from NP as well.. And I do believe, my good sir, that you should be set.

 

[aztec127]

Bulk creatine monohydrate, citrulline malate, and beta alanine all available at www.nutraplanet.com

 

[Colden]

Swell by Nimbus Nutrition is like the answer to all these.. imo

Also, add in some bulk creatine from NP as well.. And I do believe, my good sir, that you should be set.

Thanks for the support.... By the way, There is a new and very much improved Flavoring for Swell and Blast coming in about 10 days. When it is available at NP we will post an update.