I have a "stack in a pack" heh type thing that is an all in one capsule. Now it says serving size 2 capsules but I am wondering if 2 caps are really needed each dose? Maybe 2 per day?
ma huang (10% ephedrine) 250mg
citrus auritanium (6% synephrine) 300 mg
guarana (22% caffeine) 900 mg
kila nut extract 200mg
E&Z Gugglesterones 150mg
Acetyl L Carnitine 100mg
some of these I already supplement like the green tea, chromium and the carnitine.