- 12-20-2007, 03:55 PM
I have a "stack in a pack" heh type thing that is an all in one capsule. Now it says serving size 2 capsules but I am wondering if 2 caps are really needed each dose? Maybe 2 per day?
ma huang (10% ephedrine) 250mg
citrus auritanium (6% synephrine) 300 mg
guarana (22% caffeine) 900 mg
green tea extract 100mg
yerba mate 175mg
kila nut extract 200mg
E&Z Gugglesterones 150mg
Chromium Picolinate 150mg
Acetyl L Carnitine 100mg
Ginger root extract 25mg
some of these I already supplement like the green tea, chromium and the carnitine.
- 12-20-2007, 04:08 PMBoard Sponsor
- 5'10" 220 lbs.
- Join Date
- Jan 2006
Acetyl L Carnitine has different effects from normal L-Carnitine and the dose listed is rather small, as is the dose of Green Tea. It looks like a solid, old-school stim. Combine it with something like SesaThin or DCP and you have a very potent stack.M.Ed. Ex Phys
- 12-20-2007, 06:09 PM
12-20-2007, 07:20 PM
Now foods are a decent Chomium product called Chromate.
The ALCAR seems under dosed... Now foods has capsules...
I would consider Geranamine instead of the ephedra, if you have any unwanted side effects it's a nice alternative.
All in all I would say you could get a better dosage and quality from other products, but if that's all you got, I guess you can make do.
12-20-2007, 07:42 PM
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