I can't sleep
- 12-17-2007, 11:39 PM
- 12-17-2007, 11:44 PM
they all have absurd amounts of caffeine in them.
What do you expect?
If you MUST take a pre-workout supplement but you want to sleep properly, perhaps try some .
The caffeine content isnt that crazy.
Also watch when you take N.O Xplode.
I would avoid taking it past 4 PM in the afternoon.
- 12-17-2007, 11:52 PM
i agree with cellar, if i take anything with caffeine past 4-5pm i never get to sleep
how long have u been using the NO boosters u mentioned? did u take breaks in between them?
12-18-2007, 12:24 AM
I've heard nothing but phony things about NO products. Anyone else hear the same? I mean they give you pumps but what else?
12-18-2007, 11:34 AM
12-18-2007, 11:36 AM
stop taking caffeine unless its first thing in the day and use something along the likes of zma/zmk or alri lean dreams before bed, if that doesnt work go to work doc and get a script sleep aid.
12-18-2007, 11:36 AM
12-18-2007, 12:22 PM
Man get off the caffeine! Don't take it within 6-8 hours of bedtime. If you need a preworkout booster that doesn't have caffeine, look into Drive and possibly Neovar stacked together. They make one incredible pre-workout stack that will get you amped without caffeine in it to keep you up!
12-18-2007, 02:41 PM
Just take a little melatonan about 1 hour before bedtime. Sleep like a charm, wake up refreshed, reduces cortisol levels too!!! Just dont use more than 3-4x per week, more than that and I wake up a lil groggy. Also you might find that you will wake up rather early on the melatonan; my experience is to go ahead and get up then, if I do I feel great, but if I decide to go BACK to sleep and sleep longer, I wake up tired.
12-18-2007, 02:48 PM
12-18-2007, 02:49 PM
12-18-2007, 02:51 PM
12-18-2007, 02:56 PM
Serious Nutrition Solutions Representative
12-18-2007, 02:57 PM
Thats sort of a viciouse cycle then guys, taking the caffeine to energize him, then melatonin to sleep, then caffeine again to wake him back up. I would not reccomend any sleep aids until his caffeine content is eliminated late in the day.
12-18-2007, 03:09 PM
if you wanna stick with a solid NO preworkout supp minus the caffeine you can try out Milennium;s Caffeine Free Ragnorak. I have heard nothing but good things about it.
12-18-2007, 03:11 PM
12-19-2007, 12:22 PM
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