Something that I've been wondering about Omega-3 oil supps: There's always the omega-3 content listed, but hardly ever does it say what the rest of the make-up is. Take NOW's Omega-3 caps.
680 mgs of Omega 3s made up of:
360mgs EPA and 240 mgs DHA.
but this is from a 2000mg serving. So what's the other 1320mgs? If it's Omega-6s, that isn't the greatest breakdown for trying to lower your 3 to 6 ratio.
I'm not trying to bash NOW, I'm just using them as an example.
Does anyone know of any purely Omega-3 supp?
And just to double-check, because I always get this mixed up, we're looking for a high level of DHA to EPA ratio, correct?