jdrannin1
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does anyone have any experience capping supps? if so, can you give me suggestions or pointers when capping a pill with lets say....5-6 different ingredients?
what's the best method to ensure you get the correct amount of actives in the pill? do you mix all your ingredients into a container and then pour into pills? or do you measure out ingredients one by one and then cap them?
normally i just chase my supps with water but i'm sick of that now. i want to start capping.
how is easy or difficult is this?
what's the best method to ensure you get the correct amount of actives in the pill? do you mix all your ingredients into a container and then pour into pills? or do you measure out ingredients one by one and then cap them?
normally i just chase my supps with water but i'm sick of that now. i want to start capping.
how is easy or difficult is this?