if ur liking the results from the first month supply, dont take a break, not even a little one...and just continue on to the next month
I'll be looking forward to any of you subscribing to my log. It should be a good one.
I'll be sure to run both cycles all the way through, without any time off in between. I'm feeling positive about the gains I'll accomplish with this stack.
When I get back into the gym, I would like to switch-up my regimen. I was really into circuit training at first, but I wanna begin focusing on 1-3 muscle groups at a time, on certain days throughout the week. I usually work out 5 days out of the week, leaving 2 days for rest. Usually before any lifting, I'll do about 10 mins. of cardio, then 10 mins. of cardio afterwards. Should I be fine doing this cardio, should I cut it out completely, or should I be doing more?
i dont feel like cardio is necessary, i dont do any cardio because im constantly trying to bulk.
i also do 5 on 2 off and love it
Monday - Chest/tri's
Tuesday - Back/bi's
Wednesday - Legs
Thursday - Shoulders
Friday - Bi's/tri's
...this works wonders for me, gives a little extra workout for my arms and nothing is worked out 2 days in a row
I workout during the week and take the weekend off, also. I like it a lot. I like the looks of your regimen. I loved circuit training. I saw results fast, but I'm sure I would've been much better results, had I given my muscles time to recover by working different muscle groups on different days rather than constantly working the same muscle groups, over and over again.
the more u give ur muscles time to rest the more they'll grow, definitely try switching ur routine up, its good to confuse ur muscle....and ur gonna be sore as hell the first week,lol
I'll be especially sore, not having been able to go to the gym in about 2 1/2 months! I always felt great when I was going to the gym, but some unfortunate events ended up occurring in my life, which made it next to impossible to find the time to go to the gym and lift. Ever since the last time I lifted, I've felt absolutely horrible. I miss it.
i was in the same situation, i wasnt able to workout for 2 months and lost 25-30 pounds. now after about 2 months ive gained all my weight and strength back
I read somewhere that the best way to hold onto your muscle and avoiding losing it, is to supplement yourself with a lot of BCAAs.
not sure, i was laying up in a hospital for the most part, i had IV's full of some kind of concoktion, but i still lost a bunch of weight
I've heard of Retain2 working, also. That, along with BCAAs, I guess are pretty reassuring for holding onto any gains during a cycle. But, it'd probably be a bad idea to take supplements while you're being pumped full of medications. Sorry to hear about you being hospitalized. It's really none of my business though, so I won't ask what happened. What matters is, you're alright.
thanks man, im just glad to be back to normal and being able to workout again
I love the feeling of being in the gym. I can be in the happiest mood or the absolute worst mood, but either way, I always feel wonderful after a good workout. It's nice getting aggression out in the gym. It's even nicer being able to go home afterwards and take the rest of your aggression out on your girl. If you get my drift, lol.
ooooo i get ur drift alright
So, I guess I'll go back to the BSN products after I'm done running this stack for 2 months. Or, I could always run this stack for 1 month, take a month off, then run it again for another month. I'm still not quite sure as to how I wanna do this. Whatever time I take off, whether it's a month in between, or time afterwards until I decide to run another cycle of something, I'll probably stock-up on some Universal Shock Therapy, Scivation Xtend, Bulk BCAAs, BSN NO-Xplode, BSN Cell-Mass, and BSN Syntha-6. I'll probably end up tossing some BSN Nitrix into the mix, too, unless I find something better and more beneficial. I did see someone either log or post the fact that they were alternating between BSN's NO-Xplode and Muscle-Tech's NaNO Vapor. I love how NO-Xplode contains CEE. I had great results with it in the past. I can't stomach CM at all. It gives be bad cramps, makes me feel bloated, and gives me horrible gas. Besides, I don't like the feeling of retaining too much water. But, what I like about NaNO Vapor is the fact that, it contains about 4 or 5 different kinds (or, forms) of Creatine in it. I've always wanted to try it.
As you can tell, I'm anxious to start the stack I've made this thread for. However, I never see it as being 'too early' to plan something ahead of time. For when I'm done with this first stack.
for a 1 month supply u need just 1 bottle of everything, even Neovar
Say, I run this stack for a month. I decide to take some time off before running another stack. If I use BSN NO-Xplode, CellMass, Syntha-6, and Nitrix during my time off, then do you think I would be okay with tossing in Anabolic Xtreme's Hyperdrol X-2 and Mass FX? I'd be sure to have support supplements lined up, as always. USPLabs Powerfull, MVP-365, etc.
Just because I'll be ordering my stack within the following week or two. I'm hoping so at least. I wanna make sure I have my mind made up on things.
^ Bump! ^