Dose times...drive/rpm/neovar, help out

  1. Dose times...drive/rpm/neovar, help out


    ok i think i have this down, but please point something out if its wrong or theres a better way.

    2 Drive first thing in the morning (7:00)
    - Breakfast 20-30 minutes later (7:20ish)
    - Lunch between 9:30-11:30
    4 Neovar with lunch
    - Protein/WMS shake 1 hour before Drive
    2 Drive approx 1:30 hours before workout
    2-3 RPM 45 minutes pre workout
    - WMS/Xtend/BA immediately post workout
    - High carb meal and protein shake 30min-1hour post workout
    4 Neovar


    how does it look??


  2. Quote Originally Posted by nosnmiveins View Post
    ok i think i have this down, but please point something out if its wrong or theres a better way.

    2 Drive first thing in the morning (7:00)
    - Breakfast 20-30 minutes later (7:20ish)
    - Lunch between 9:30-11:30
    4 Neovar with lunch
    - Protein/WMS shake 1 hour before Drive
    2 Drive approx 1:30 hours before workout
    2-3 RPM 45 minutes pre workout
    - WMS/Xtend/BA immediately post workout
    - High carb meal and protein shake 30min-1hour post workout
    4 Neovar


    how does it look??
    Take your last neovar immediately post workout, then eat your high carb meal.


    X
    “Besides, it is a disgrace to grow old through sheer carelessness before seeing what manner of man you may become by developing your bodily strength and beauty to their highest limit.”

  3. should it be taken with the wms/xtend/ba?
    •   
       


  4. Quote Originally Posted by nosnmiveins View Post
    should it be taken with the wms/xtend/ba?
    That's how I do it, I don't think it interferes with anything. More importantly is getting them in a little before your carb up.

    X
    “Besides, it is a disgrace to grow old through sheer carelessness before seeing what manner of man you may become by developing your bodily strength and beauty to their highest limit.”

  5. ok, thanks X

  6. and reps for Xodus
    Applied Nutriceuticals Representative
    Better Results Through Science
    Success occurs when everything you have is APPLIED.
    Have you heard about N.O. Uptake? ;-)

  7. Quote Originally Posted by Xodus View Post
    Take your last neovar immediately post workout, then eat your high carb meal.


    X
    true dat
  

  
 

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