Night Time Supplements? - AnabolicMinds.com

Night Time Supplements?

  1. New Member
    PCTechman's Avatar
    Join Date
    Jul 2007
    Posts
    4
    Rep Power
    90

    Reputation

    Night Time Supplements?


    I will be taking a casein shake before bedtime. (Optimum Nutrition's 100% Casein) I will be taking 2 Cort-Bloc caps with it. Would this be a good time to add additional supplements to this night time shake such as CoQ10, Vitamin C and/or antioxidants? Anyone recommend sups or warn against using others at this time? Any advantage or disadvantage to opening the Cort-Bloc caps, pulverizing the other supplements and mixing them directly into the casein shake? My thinking is it will be a more homogenized drink and will not need as much processing if taken this way...

    In Advance, Thanks,
    Harry Walsh

  2. New Member
    krogtaar's Avatar
    Join Date
    Aug 2007
    Posts
    225
    Rep Power
    199

    Reputation

    i think antioxidants are more important during the day when most of the oxidative and free radical damage to cells occurs. unless they are helpful for cellular repair, which happens mostly during sleep, i think they'd be better in the day

    unless the caps are some special time release thingy, that is fine as they dissolve immediately in the stomach...but its probly kinda pointless
  3. Senior Member
    LilPsychotic's Avatar
    Join Date
    Jul 2007
    Age
    32
    Posts
    1,606
    Rep Power
    901

    Reputation

    Cortisol is at it's peak in the morning, and then again in the early afternoon. I always take any cortisol blocking supplement in regards to that schedule.
    •   
       

Similar Forum Threads

  1. Night-Time Supplements.
    By mozwilde in forum Weight Loss
    Replies: 14
    Last Post: 06-10-2013, 02:23 PM
  2. Night TIme Nutrition
    By Big Joe in forum Weight Loss
    Replies: 38
    Last Post: 10-01-2012, 10:19 PM
  3. Replies: 9
    Last Post: 12-11-2010, 11:55 AM
  4. Night-Time Supplements: Who is using what and why?
    By Vitruvian in forum Supplements
    Replies: 39
    Last Post: 02-06-2008, 11:22 AM
  5. Night Time Supplements?
    By PCTechman in forum Supplements
    Replies: 0
    Last Post: 10-24-2007, 02:26 PM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  
Log in
Log in