I've read this somewhere on this board that - I think - ALA is supposed tu push more nutrients into muscle (or lean tissue) than into adipose tissue? Is this true?
I tried searching pubmed with the words " nutrient partitioning" and nothing came up. I'd REALLY, REALLY like to read some research on this to get to the bottom of this intriguing question.
Can someone help? (For some reason, I'm sure a dozen guys here have the full research report under their elbow)