My stack plus a burner?
- 09-30-2007, 09:26 PM
My stack plus a burner?
Put both these ideas in the Transdermal and AX section no replyy and i need one kind of soon.
With my current stack, see sig.
Could i add Ultra or somethign like Leviathin?
I am having/ have had a hard time cuttin stomach fat. bellow belly button and mid ab section. I am on cardio, diet is not low carb b ut moderate. i am incorperating more veggies and fruit now.
Any ideas to help out though? I know yhimbe targets these areas but i also knwo the "sides" and feeling on it suck.
- 09-30-2007, 09:36 PM
- 09-30-2007, 09:39 PM
Trip thank for comin through man.
I upped my cardio to 3 times a week and am moving one meal of high carbs sooner(no later than 8) and subing it with veggies and some protein.
Dont know if id be ready for celn, that stuff buisness. Not sure i can get it soon enough either.
09-30-2007, 09:43 PM
09-30-2007, 09:45 PM
http://www.nutraplanet.com/product/613/na-rala.html this sh*t does wonders for preventing fat build up...you take it with a carb meal,or before cardio to assist with fat oxidation....it's kinda pricey but this is the mack daddy version of this stuff...i use it all the time....there are cheaper versions out there though.It's also a VERY potent anti oxidant...so it's like the best of both worlds....
09-30-2007, 09:46 PM
I will look into those 2. With my AX stuff i dint get Retain again cause it is supposed to be at the end of it so it would have been to long on if i ran it along side of those 2.
09-30-2007, 09:48 PM
09-30-2007, 09:51 PM
09-30-2007, 09:52 PM
09-30-2007, 09:55 PM
you only need a very small amount...i had the same one for months now so it def lasts a while....dose should be around 200mg(less that a quarter teaspoon) This a very potent version of alpha lipoic acid!! A little goes a long way.
09-30-2007, 09:58 PM
09-30-2007, 10:01 PM
09-30-2007, 10:03 PM
09-30-2007, 10:18 PM
09-30-2007, 10:19 PM
09-30-2007, 10:24 PM
OCD- Just put in another order-
Focus XT for school
Lipoderm Ultra and trips supp for the ab fat.
09-30-2007, 11:15 PM
You mentioned you only do cardio 3 times a week - how long? What kind? And why only 3 times if you're trying to get rid of fat? Supplements are good to use, but will not make up for poor cardio...
09-30-2007, 11:17 PM
09-30-2007, 11:23 PM
I'm sorry bro - but that is not enough cardio. Do you check and note your heartrate?
Too many people are so afraid that if they actually do cardio that they will lose muscle - which you will - If done incorrectly.
IMHO and proffesional opinion - you need to do atleast 4 30 minute sessions a week - and check and note your heartrate.
09-30-2007, 11:25 PM
10-01-2007, 08:49 AM
perhaps you might wanna just incorporate some iron cardio into your routine? saves time and gets your heart rate racing.
leviathan's a solid choice.
for non-stim i would recommend sth like thryotabs (2for1 offer on right now!) or diacana
10-01-2007, 10:12 AM
Hey twitch. Im in the same bind as you somewhat. I am OCD with nutraplanet....seems i always find something to order. Anywya, my current stack looks like this...(just finished bottle of ACT X...awesome stuff btw!)
BLUE UP / RPM / x-LEAN / XTEND
* along with yellow gold, BA, axis smash
I am pretty sure im gonna either buy another bottle of blue up or activate x, but i just ran out of PFULL. After reading this thread, i am having a little stubborn bellyfat that i also want to get rid of, so im undecided what would be my best stack in the upcoming weeks.....help me decide from the following supps.
1) BLUE UP
2) ACTIVATE X
5) ABLIDERATE (w/ RK & FORMESTANE)
6) DCP/LEVIATHAN combo
9) CLA CAPS
Just throwing it out there, but im thinking along the lines of
BLUE UP / PFULL / NA-RALA / X-LEAN(this would be stacked with stuff i already have..
Would love to hear ideas on potential stacks.
10-01-2007, 10:34 AM
10-01-2007, 10:37 AM
10-01-2007, 02:16 PM
It's really hard to get that w/o actually being there to get your max rate. Search for "heartrate max" on google and try to finf your max. After you find out - try to shoot for around 70-85% through-out your routine w/o breaks. That should be a solid foundation for you.
10-01-2007, 02:24 PM
10-01-2007, 02:31 PM
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