Has anyone tried this? It it on sale for $15 compared to the $40 regular. I get really bad DOMS 48hrs after leg day and wanted to try this. Does it work? Has anyone tried it? Am I just wasting my cash?
OHHHH those are the ingredents......then it's good shat then.....no I've got no idea WTF that shat is......i've heard of the GNC product before just didn't know what was in it.....but i can tell you this IT'S F**KING made by GNC........so theres probably a real good reason it's 15 bucks and most likely sittin on a clearance shelf.......don't do it man, when you're sore and hurtin do what i believe most of us do.....at least what I've had to do....."suck it up", "grow a pair" is how someone might put it (not me though) i sleep more on the nights that i most likely will be sore the next day in this case leg day and also what I've found works for me is this.......because my legs were not gettin the proper amount of exercise before i started lifting and even for a while after i started i would go through hell for about 3 days after doing legs...i mean it sucked walking,sitting to go to #2, going up stairs ETC. so what i did (and still do)was/is this leg extensions, leg curls and stiff leg dead lifts on one day then calves on another and finally squats on another...this split/breakup helped me out tremendously and still does....2 months now.....i just don't let myself skip any leg exercises like i used to and the soreness has subsided unless i go heavy....hope some of this helps someone.Amount per serving
BioCore Recovery Enzyme Blend protease 6.0 (85,500 HUT) Protease 4.5 (85,000) 342 mg*
Agreed but it sucks limping around almost 4-5 days AFTER leg day still sore as hell. On topic, I have taken the Sorenzyme from Labrada, seems to be similar. I noticed slightly better recovery but nothing great. Product was a bit pricey to take the max dosage as they reccomend.BCAA and Citrulline Malate helps with DOMS but like everything to a degree. No supplement will get rid of it completely and DOMS isn't really so bad in my opinion. Man up and take the pain.
I McLOVE being sore. Makes me feel baller; however, if you don't like feeling baller and manly, you can try taking L-Glutamine and BCAAs.
Ship it.
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