ticktwo
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Simple enough question:
Do you continue your supplements when you are sick?
I was just bit by the Summer bug on Monday afternoon. I end up dropping all but the most basic supplements such as multivitamins and protein powder if I can stomach it. When I am sick (not sniffles or general aches, I am talking about the unable to breath, colored crud from your nose, dripping in your chest, unable to sleep well variety) I do not eat anywhere near my typical diet, currently I have not eaten anything since Monday at 2pm, and do not exercise on schedule, I made Monday but skipped yesterday and will most likely skip today. It makes sense to me to not take the additional supps since I am not feeding the body or exercising to make use of it.
What do you do when you get sick?
Do you continue your supplements when you are sick?
I was just bit by the Summer bug on Monday afternoon. I end up dropping all but the most basic supplements such as multivitamins and protein powder if I can stomach it. When I am sick (not sniffles or general aches, I am talking about the unable to breath, colored crud from your nose, dripping in your chest, unable to sleep well variety) I do not eat anywhere near my typical diet, currently I have not eaten anything since Monday at 2pm, and do not exercise on schedule, I made Monday but skipped yesterday and will most likely skip today. It makes sense to me to not take the additional supps since I am not feeding the body or exercising to make use of it.
What do you do when you get sick?