Need Help

Rudratandav

New member
Hi,

I have been going over the anabolic forums over the last week, and I am really impressed by the people's knowledge and willingness to help. SO hopefully you guys can help me.

I have been weight training on and off for the past 5 years and have become serious for about 4 months now.
My goal is to increase my strenght and get ripped/shredded. i am mostly satisfied with the size I have now.

Which supplements should I take? I do get tired after my workout at the gym, and am presently taking no supplements. I do have fat around my waist and lower abdomen.
Also I stay in Uk, was trying to get Leviathan, Anabolic pump cudnt find it anywhere

Thanks for all help.
Peace
 
mate, nutraplanet will ship to the uk and it will work out cheaper then buying anything from within the uk. we all get ripped off over here. everythings half the price in the states. Try ebay.uk. Sometimes can be lucky from there. i always buy my protein from the SS Healthfoods store. Google that as well as they have their own web site. another site is Invalid Link Removed. Just get a good quality protein like Optimum Nutrition and some plain creatine monohydrate or Cre ethyl ester and maybe some BCAA's again which can be purchased in bulk from myprotein. Search the site, there's plenty of helpful stuff on here. You will notice a big change without supplements just by getting your diet in check. good luck champ.
 
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