My wife has Oral Food Allergies, and so is EXTREMELY limited in what she can eat (no eggs, no onions, no garlic, no peaches, etc.--the list of what she knows she can eat is smaller than the list of foods she can't eat).
Her diet is a good as can be expected, given that she's a vegetarian, too(!). But her protein is very limited, her carbs are very high.
She uses Soy protein powder to fairly good effect, but I was wondering what other currently available protein powders exist (NOT milk based)?
Any help appreciated, thanks!
Her diet is a good as can be expected, given that she's a vegetarian, too(!). But her protein is very limited, her carbs are very high.
She uses Soy protein powder to fairly good effect, but I was wondering what other currently available protein powders exist (NOT milk based)?
Any help appreciated, thanks!