Twisterdad
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Hey all Is there any supplements that I need to take besides what I am??
Fish oil
Whey protein
Multi vitamin
Flaxseed oil caplet
X-Tend during workout
I have lost over40 lbs, and now I want to pack on some serious muscle anything that I don't have that I need??
Fish oil
Whey protein
Multi vitamin
Flaxseed oil caplet
X-Tend during workout
I have lost over40 lbs, and now I want to pack on some serious muscle anything that I don't have that I need??