PALO ALTO LABS: BODY TRANSFORMATION CONTEST ....Win $$$ HERE!!!

Page 3 of 9 First 12345 ... Last

  1. Quote Originally Posted by xjsynx View Post
    Hey did you weigh in on who would ya bang?

    Alba || Biel?
    no contest.....Alba....but a 3some sounds even better


  2. Age: 30
    Sex: M

    Height: 6’1”
    Current Weight: 250.2
    Body Type (endo/ecto/mesmo): Meso

    Bodybuilding goals short-term (90 days):
    • Obtain Body Weight of 230 while gaining Mass
    • Obtain Body Fat % of 15%

    Bodybuilding goals long-term (90days+):
    • Maintain Healthy Body Weight and Mass
    • Obtain Body Fat % of 12%



    Current Training Schedule (detailed please):

    Weight Training Schedule:
    Monday & Thursday: Chest / Triceps

    • Incline: 3x10 - Rotate Dumbbells or Bar
    • Bench: 4x10 - Rotate Dumbbells or Bar
    • Decline 4x10 - Rotate Dumbbells or Bar
    • Cable Flys: 3x12
    • Skullcrushers: 3x10
    • Tricep Pushdown: 3x12
    • Tricep Pulldown (Ropes): 3x12
    • Tricep Pulldown (Wide Under Grip): 3x12

    Tuesday & Fridays: Shoulders/Legs
    • Overhead Press: 3x10
    • Front Raises: 3x10 - Dumbbell's
    • Lateral Raises: 3x10 - Dumbbell's
    • Rear Delt Raises: 3x10 - Dumbbell's
    • Incline Leg Press: 3x10
    • Leg Curl: 3x10
    • Leg Extension: 3x10
    • Squats: 4x10/15


    Wednesday: Biceps / Back / Abs

    • Upright Row: 3x10
    • Seated Row: 3x10
    • T-Bar: 3x10
    • Hammer Curls: 3x10
    • Concentration Curls: 3x8
    • Cable Curls: 3x8


    Cardio Schedule:
    • Fasted Cardio - MWF - 2.3 Miles Walk/Run Interval 28 Minutes
      • Working this according to Target Heart Rate
      • Walk 1/2 Mile Warm up
      • Keep Heart Rate ** > 131 < 171 **
    • HIIT Cardio - 20 Minutes per Day (2 Days per week)
    • Racquetball - 60 Minutes (5 days per week)
    • Swimming - 30 Minutes (When available)
    • Walking - 7pm - M-F 35Mins 2.3Miles pushing double stroller


    Average Diet and macros:


    • Breakfast - 6am
      • 1C Fiber One + Fat Free Milk
      • 1C Protein Shake + Fat Free Milk
      • 1/2C Oatmeal
    • Meal #1 - 10am
      • 5.5 Tuna, Apple
    • Lunch - 1pm
      • Chicken Breast or Tuna or Lean Beef
      • Green Beans or Mixed Veggies
    • Meal #2 - 3:30pm
      • Grilled Chicken or Oatmeal or Fruit
    • Meal #3 - Post Workout
      • Protein Shake + Fat Free Milk
    • Dinner - 7pm
      • 8oz Chicken or Lean Beef or Pork or Fish
      • 1C Mixed Veggies or Green Beans
      • 1C Cottage Cheese or Salad
    • Meal #4 - 10pm
      • 1C Cottage Cheese


    Daily water intake:
    • Minimum 1.5 Gallons


    Thermogenic / Weight Loss products you have taken in the past 60 days:
    • Leviathan

    Amount Dosed per day:
    • 4

    Products Containing Beta Alanine that you have taken in the past 60 days:
    [B]Amount of Beta Alanine per day:24g every other day before/during/after fasted cardio
    Cissus products you have taken in the past 60 days:
    • None

    Dose per day:

    Supplements You Currently Take:



    What would you be taking DURING your Log?:

    • Leviathan
    • Incarnate
    • OnWhey Protein
    • Cell Mass (Creatine)
    • Purple Wraath (BCAA's)
    • Omega 3 (Fish Oil)


    Why you should be chosen:

    • As seen in my link below I have a great amount of detail, sometimes too much detail, but I will not leave anything out. I have included pics, measurements, and weights on a routine basis whether good or bad. I started my quest in Jan 2007 and have lost 40lbs so far. I am ready to take it to the next level. This contest would provide the extra push that would make me come out on top. My body is ready for the Transformation.

    Neither of the following will necessarily null your application:
    Prescription Medications (with or without a prescription) / Recreational drugs:?:
    • None

    Injuries, Medical complications (past and present)?
    • None


    Other Logs (post links):

    DP's Leviathan Log

    Current picture (not required):

    •   
       


  3. great application......put up some more boys, great opportunity

  4. Quote Originally Posted by john123131 View Post
    no contest.....Alba....but a 3some sounds even better
    Hate to tell ya she lost........

  5. Quote Originally Posted by xjsynx View Post
    Hate to tell ya she lost........
    well that vote is sh*t.....lol
    •   
       


  6. Applications will be accepted until Thursday Night at Midnight
    but preference is for those that dont wait til the last minute bc we want to get this moving!

  7. Quote Originally Posted by Palo Alto Labs View Post
    Applications will be accepted until Thursday Night at Midnight
    but preference is for those that dont wait til the last minute bc we want to get this moving!
    Does that mean selections will be made on Friday??
    M.Ed. Ex Phys


  8. Quote Originally Posted by Palo Alto Labs View Post
    but preference is for those that dont wait til the last minute bc we want to get this moving!
    Come on slackers. This is a great oppertunity. PAL just keeps on having these logs and contest when I am already logging/testing

  9. Quote Originally Posted by Rodja View Post
    Does that mean selections will be made on Friday??
    you have very strong deductive reasoning skills


    friday is the plan.. bottles ship on friday or monday or whenever people pm me their addresses once picked

  10. Quote Originally Posted by Palo Alto Labs View Post
    you have very strong deductive reasoning skills


    friday is the plan.. bottles ship on friday or monday or whenever people pm me their addresses once picked
    I do what I can...
    M.Ed. Ex Phys


  11. Does anyone know if its agains AM rules for a non-rep to post this up in the weight loss section? I guess posting in other peoples threads about it is ok

  12. Quote Originally Posted by EasyEJL View Post
    Does anyone know if its agains AM rules for a non-rep to post this up in the weight loss section? I guess posting in other peoples threads about it is ok
    Do w/e you want my brutha


    Get these apps in boys...not much time left....

  13. Age:27
    Sex:Male

    Height: 5' 6"
    Current Weight: 197.00
    Body Type (endo/ecto/mesmo): Endo
    Bodybuilding goals short-term (90 days):[
    Obtain Body Fat % of 15-18%
    Obtain Body Weight of 180

    Bodybuilding goals long-term (90days+):Working my to competing in May 2008

    Current Training Schedule (detailed please):
    Monday- Chest
    Tuesday- Legs
    Wednesday- Back
    Thursday – OFF
    Friday – Arms
    Saturday – Shoulders
    Sunday- OFF
    * I will be very detailed in my log *
    Cardio Schedule: 30 min cardio everyday except Sundays
    Average Diet and macros:
    Cut Diet 2500
    i.e.
    *breakfast- 6 egg whites
    *2 oz of soylean sausage
    * Spinach
    *PB

    Daily water intake: ¾ to gal daily


    Thermogenic / Weight Loss products you have taken in the past 60 days:
    Amount Dosed per day: *Haven’ taking any in the last 60 days
    Products Containing Beta Alanine that you have taken in the past 60 days
    *VasoCharge
    Amount of Beta Alanine per day: *2,000 mg
    Cissus products you have taken in the past 60 days: NONE
    Dose per day: N/A

    Supplements You Currently Take:
    -Vasocharge
    -Xtend
    -Bulk Sesamin
    -Fish Oil
    -Orange Triad


    What would you be taking DURING your Log?
    Same as above

    Why you should be chosen:
    -I love Palo Alto products; I’ve taken Leviathan which is my favorite stim.
    -I really under estimated Incarnate, did not realize that it was a very good product until I stop taking it
    -A36- YES, that’s all I have to say
    -Ok, enough pancaking , I love the products but in the times before I did not have my diet in order
    And with the help of Team Scivation and couple great products .. I CAN WIN THIS,

    Neither of the following will necessarily null your application:
    Prescription Medications (with or without a prescrscription) / Recreational drugs:?: NONE
    Injuries, Medical complications (past and present)? None

    Other Logs (post links):

    Current picture (not required):

  14. Age:19
    Sex:M

    Height:5'11''
    Current Weight:165
    Body Type (endo/ecto/mesmo):ECTO

    Bodybuilding goals short-term (90 days):Gain 10lbs of mostly LBM
    Bodybuilding goals long-term (90days+):Get to 200lbs at around 8-10% body fat

    Current Training Schedule (detailed please):Same thing as blackjack, 12-7-3 --- 3 exercises per compound body part 2 for the smaller muscle heads
    Cardio Schedule:All of my workouts are HIIT
    Average Diet and macros:30-50-20
    Daily water intake:Bout 1.5 gallons

    Thermogenic / Weight Loss products you have taken in the past 60 days: I tried my brothers' Leviathan and loved it....reason why I am applying for this..
    Amount Dosed per day: 2 caps twice/day
    Products Containing Beta Alanine that you have taken in the past 60 days: Nothing...another reason why I wanna do this, wanna try it pretty bad.
    Amount of Beta Alanine per day:N/A
    Cissus products you have taken in the past 60 days:Nada, see above^^
    Dose per day:

    Supplements You Currently Take:

    What would you be taking DURING your Log?; Just whey and food and Leviathan/Incarnate

    Why you should be chosen:Because I have a lot of motivation and I am bLacKjAcks brother!! I CAN win this!!

    Neither of the following will necessarily null your application:
    Prescription Medications (with or without a prescrscription) / Recreational drugs:?:
    Injuries, Medical complications (past and present)?None to all the above

    Other Logs (post links):None

    Current picture (not required):In my Avy....

    LETS DO THIS!!!!


    ----END of APP

  15. Quote Originally Posted by EctoBuff View Post
    Why you should be chosen:Because I have a lot of motivation and I am bLacKjAcks brother!!
    there's your downfall right there....

  16. I hope liv gets one in

  17. Quote Originally Posted by EasyEJL View Post
    I hope liv gets one in
    liv?

  18. Quote Originally Posted by john123131 View Post
    there's your downfall right there....
    I am watching...jsut so you know...

  19. Quote Originally Posted by bLacKjAck. View Post
    liv?
    if I recall right, thats AsianBabe's name

  20. Quote Originally Posted by EasyEJL View Post
    if I recall right, thats AsianBabe's name
    ahhhh ok.

  21. Liv shoulod apply, I know your watching BJ..haha

  22. Quote Originally Posted by EasyEJL View Post
    if I recall right, thats AsianBabe's name
    Freaking BJ is her stocker. He has to be playing coy, or it is part of the restraining order

  23. Quote Originally Posted by xjsynx View Post
    Freaking BJ is her stocker. He has to be playing coy, or it is part of the restraining order
    lol

  24. Quote Originally Posted by xjsynx View Post
    Freaking BJ is her stocker. He has to be playing coy, or it is part of the restraining order
    I dunno, she's got so many its hard to tell. I think pistonpump was giving bj a run for his money for a while there

  25. Quote Originally Posted by xjsynx View Post
    Freaking BJ is her stocker. He has to be playing coy, or it is part of the restraining order
    no stalking here...she truly loves me

  26. Ey! what is a stocker?

  27. lol....

  28. Quote Originally Posted by asianbabe View Post
    Ey! what is a stocker?
    he meant stalker, but he types like he works out

  29. alright give me a second, I'll type up my application

  30. Name: Liv
    Age: 21
    Sex: :chick:

    Height: 5'5
    Current Weight: 60kg
    Body Type (endo/ecto/mesmo): skinnyfat ecto

    Bodybuilding goals short-term (90 days): Drop 5kg of fat
    Bodybuilding goals long-term (90days+): Look babe-licious for summer

    Current Training Schedule (detailed please):
    Bodypart split:
    Legs
    Chest/bis
    Shoulders/tris
    Back

    Cardio Schedule:
    20min post workout
    Additional 2-3 sessions of moderate intensity

    Average Diet and macros:
    Been doing 6 meals a day
    Typical day's intake: 1635cal 64f 59c 221p
    with refeeds every 3 days

    But looking to switch to IF style after some more reading and experimentation


    Daily water intake: 6L

    Thermogenic / Weight Loss products you have taken in the past 60 days:
    Leviathan
    AMP

    Amount Dosed per day:
    Leviathan - varies between 2-4 a day
    Products Containing Beta Alanine that you have taken in the past 60 days
    Bulk BA
    Man Body Octane
    Purple Wraath
    Amount of Beta Alanine per day
    ~2-3g
    Cissus products you have taken in the past 60 days: Have not used cissus orally, (only in Java lather )
    Dose per day:

    Supplements You Currently Take:
    Leviathan
    Reset AD
    Occasional AMP, 5htp
    BCAAs/EAAs
    Basics - Efas, Vitamins, Sesamin, antioxidants, GUT health
    Pre-workout products e.g White flood, Body Octane (on occasion)

    What would you be taking DURING your Log?;
    Leviathan
    Reset AD (running out!!)
    Incarnate
    Bcaas/Eaas
    Basics
    Maybe's/Occasionally: DCP, Preworkout products, 5htp


    Why you should be chosen:
    Because you boys need an estrogen injection every once in a while!

    I've been using Leviathan for a little while and I can vouch that PAL products are definitely top notch.

    Neither of the following will necessarily null your application:
    Prescription Medications (with or without a prescrscription) / Recreational drugs:?:
    n/a
    Injuries, Medical complications (past and present)? N/a

    Other Logs (post links):
    ab + dcp = :D
    be my PAL!
    asianbabe gets down on red acid v2

    Current picture (not required):
    be my PAL!
    be my PAL!
    These were taken at the end of July.. if you wanna see the newest pics, you have to pick me!

    ----END of APP

    If you have questions, EMAIL OR IM me on AIM (paloaltolabs), PM's if necessary.

    By applying to Log Palo Alto Labs', you agree to the terms of the log and are older than 18 years of age.

    Thanks and good luck to everyone, this makes some damn great motivation to get fit this spring and look damn good by summertime!

    Is it midnight over there yet? I hope I made the deadline, time zones are a bit funky
  •   

      
     

Similar Forum Threads

  1. Replies: 0
    Last Post: 02-26-2009, 07:56 PM
  2. Win a bottle of the new Anabolic Edge by Palo Alto Labs!!!
    By bLacKjAck. in forum Company Promotions
    Replies: 86
    Last Post: 08-08-2008, 01:02 PM
  3. Happy Holidays From PALO ALTO LABS contest!
    By john123131 in forum Company Promotions
    Replies: 117
    Last Post: 01-15-2008, 10:36 PM
  4. Body Transformation Contest
    By Jayhawkk in forum Company Promotions
    Replies: 195
    Last Post: 09-09-2006, 06:27 PM
  5. Body Transformation Contest
    By Jayhawkk in forum General Chat
    Replies: 0
    Last Post: 06-16-2006, 08:12 PM
Log in
Log in