Need help choosing a stack to bulk
- 07-30-2007, 12:53 AM
- 07-30-2007, 12:57 AM
If you are dieting correctly, then you will gain mass. Adding calories to your diet is the most important part to gaining mass.M.Ed. Ex Phys
- 07-30-2007, 12:58 AM
calories are very anabolic!
07-30-2007, 12:59 AM
Give us an idea of what your diet looks like and also what supps you are currently taking.
07-30-2007, 01:11 AM
breakfast- 2 cups oatmeal, 3 eggs, 1 banana
lunch- 2 turkey or chicken sandwiches
dinner- varies usually chicken, pork or beef and then i'll usually eat something else like pasta or another sandwich or some pizza a couple hours after dinner.
i take 2 nitro-tech hardcore shakes a day, cell-tech harcore once a day an NO shogun
07-30-2007, 01:52 AM
07-30-2007, 02:07 AM
M.Ed. Ex Phys
07-30-2007, 09:55 AM
probaly need to stack (chicken / rice / almonds) 2-3x daily - along with all your other meals
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