Quick!! Help Me. Will This Stack Kill Me?
07-27-2007 07:45 PM
Quick!! Help Me. Will This Stack Kill Me?
I want to get ripped. In the past few weeks I have went from 5'8 193lbs to 178lbs using AP, Hydroxycut, DCP, and Sesathin
I want to add either the ALRI stack or the AX triple stack from nutraplanet, A sleep aid, Some BCAAs, and Leviathan.
What should I drop from this stack and what should I keep, what should I add. I searched the forums but couldn't find direct answers.
I have a diet of cereal in the morning, a protein bar in early afternoon, a sandwich, and a small dinner. I try to take a protein shake wen I can. I know the diets not the best but I have three more weeks to reach my goal of 170 and I still have a little love around waistline and I Lost a little muscle and strength while cutting. I train 3-4 times a week. I really love this forum so please share your knowledge and let me know if this stack will be safe and effective.
I want to make the additional purchases tonight as it's the only time I have access to the internet.
AX stack or ALRI stack
Which Sleep aid
Can I mix leviathin with AP and DCP?
Anything I should cut?
I am scatterbrained so please excuse the confused writing.
To all those who answer may the force be with you!!
PS should I follow suggested doseage on all of these supps?
07-27-2007 07:54 PM
I see no bad interactions really. If you feel like spending that much money for marginally better results in 3 weeks I'd say:
Leviathin (if not still taking Hydroxycut)
A better diet
Actually if I were to do it I would probably use RPM instead of Leviathan and add some Lipo-Ultra. This is only if money is no option and I am so worried about being as shredded as possible in three weeks though. its way to much at once to be economical.
07-27-2007 07:55 PM
Fix your diet first. None of the supplements are going to do the work for you.
07-27-2007 08:42 PM
I know about the diet thing
The thing is even if it doesn't sound great. I eat minimal carbs and lots of veggies and hardly any fat I just dont have the schedule to stay consistent the way I want to. If I'm worried about anything it's not eating enough, especially protein . I'm getting sick of tuna and salmon and turkey makes me tired. i've had amazing results in the last three weeks and just want to turn it up a notch. i know very little about supplementation and the stack I had previously used was directly from an answer in this forum.
I forgot to add that I also use poseidon and creatine.
As for the above stack. It's a little expensive but I am looking to reach my goal in three weeks. I have the AP and the DCP. I don't have a thermogenic anymore. Is Leviathan a straight thermogenic or can I use Lipo 6 with it?
I am leaning towards the AX triple stack AX Triple Stack (1+1+1 bottles) By Anabolic Xtreme unless someone suggests the ALRI stack instead.
I have Bulk Sesathin and a bottle of Bulk Lipoderm. I'm going with the suggested stack so far so please if their are any other Points of view out there let me know. That's a lot of money I'm putting down.
PS why RPM over Leviathan?
07-27-2007 09:04 PM
sleep aid: x-dream, bulk powerfull, or the new powerfull
BCAA's: scivation Xtend (watermelon is great)
thermo: leviathan, rpm is good to, but the levi is a little cheaper as of now.
dont think u need either of the stacks u mentioned, if u want to add something else i would say get a cortisol blocker perhaps X-lean(great price right now), retain 2, or something along those lines.
keep/get diet in check.
07-27-2007 11:53 PM
Even if you can't stay completely consistent with your meals, you could at least make better food choices when you can eat. Cereal is not exactly a meal that I would call 'conducive to fat loss'. I'm tellin you, if you're making good progress on this diet, you'll make even better progress on a revised diet that someone here could help you with. JMHO, so do what you want, but a better diet would save you a lot more money.
07-28-2007 12:02 AM
Club Myth CEO
Originally Posted by rpen22
07-28-2007 12:39 AM
This is why you NEED to listen to Rpen's advice and stop attempting to make increadibly intricate stacks at this point. You are taking AP on minimal carbs? Why not just eat those dollars your spending on it, it will end up in the same place. Seriously though, there is tons of knowledge to be gained here, you should most likely spend more time in the training and nutrition forums and less in the supplements threads. So why not invest that money your blowing on supps and spend it on : FOOD, a backpack, Tupperware, and a massive shaker cup. Your schedule is no longer a problem. You will be pleasantly suprised at how quickly you can sneak a bite when the food is on hand. Be smart, make your schedule work for you. Then I know you will see the gains your truly potential of.
Originally Posted by Bisi06
07-28-2007 05:54 AM
Heres what ive learnt about bodybuilding, weight loss and nutrition in the last year.
Its as simple as that, if you took NO supplements whatsoever but got your diet, knowledge and dedication up to speed then you'll gain as well as most people up to a point. Its only in the search for that extra few percent that supps start to come into their own.
For me, the money spent on supps is what justifies my dedication, puts my objective into material focus, if i buy a cutting stack worth $100+ ill be damned if im gonna go out on a cheesburger binge! Thus whether the supp works or not i become mentally focused on my goal. Im not an experienced trainer but im sure many on here that are will tell you a similar story.
07-28-2007 09:21 AM
I eat a cereal called Kashi Lean
Very good source of nutrition as long as the label is correct
07-28-2007 11:43 AM
But do you eat just cereal for a meal, or do you have protein with it?
Originally Posted by Jayhawkk
I'm not saying you absolutely cannot have cereal and lose fat, but I'm just saying you could eat better things IMO.
07-28-2007 11:59 AM
i love me some shredded wheat with my protein shake in the morning... it's a nice change of pace from oats
07-28-2007 12:55 PM
ah darn! u beat me to it
Originally Posted by TheMyth
07-28-2007 01:30 PM
When it is a meal I eat skim milk with it and a glass of water.
1 Serving of GoLean
Total Fat 1g 2%
Saturated Fat 0g 0%
Trans Fat 0g 0%
Cholesterol 0mg 0%
Sodium 85mg 4%
Potassium 480mg 14%
Total Carbohydrate 30g 10%
Dietary Fiber 10g 40%
Soluble Fiber 1g
Insoluble Fiber 9g
1 serving Skim milk
My point was just that you don't always have to have 50 grams of protein to make a meal satisfactory. Plus if you eat often this doesn't make a bad start.
07-28-2007 01:33 PM
Agreed. That stuff looks pretty good, but when I was thinking of cereal, that's not what came to mind.
Originally Posted by Jayhawkk
07-28-2007 04:31 PM
It tastes great too. A nice way to add some 'sweet' to your diet when you're craving it without cheating in the true sense of the word.
07-28-2007 09:11 PM
MY CEREAL CONSIST OF EITHER SPECIAL K, RAISIN BRAN, OR INSTANT OATMEAL WITH NO SUGAR ADDED. With farmland fresh skim plus milk.
All this advice is much appreciated.
What are some good carbs to take with AP? How much should I eat and should I follow the suggested doseage?
I decided against either of he stacks but I did order purple wrath, leviathan, and x-tend to go along with my AP, DCP, Sesathin, and orange triad. I use whey protein isolate from NP.
My shakes I use three scoops of protein, a banana, OJ, frozen berries and yogurt. Is this an anti-progressive shake?
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