okay I know the dose of pslin is one 15 min before pre WO meal about an hour before workout but when taking with AP should I also take the AP 15 min before Pre WO meal or just start the AP after my workout....
my workouts are first thing in the morning and just dont want to waste the AP if it could be better used later in the day
my workouts are first thing in the morning and just dont want to waste the AP if it could be better used later in the day