I'm looking to only get cut not be massive. I'm 5'8, 190lbs I don't know my bodyfat.
I'm taking a stack from "nutritional concepts" called "the diet source" it consists of 4 supplements:
- that supposedly boost energy and supports sugar metabolism.
guarana seed extract
kola nut extract
Safflower oil ( )
supports fluid balance
uva ursi extract
Along with the "Diet Source" kit
I just received
Should I add creatine to this mix? Anything else?
ANy advice would be greatly appreciated.