drakazz
New member
- Awards
- 0
Hello,
I am wondering if there are any side effects of taking dietary
supplements of Chelated Zinc (+Copper), and as a separate -
Glucosamine + Omega 3 + Chrondroitin. The Zinc part is for my overall
body, I am really way too skinny (weight - ~60kg, height - ~178cm) (and am unable to gain any muscular weight even when doing sports).
The Glucosamine is for sports, since I do running - my joints hurt a
lot.
Any advice is appreciated,
Thanks
I am wondering if there are any side effects of taking dietary
supplements of Chelated Zinc (+Copper), and as a separate -
Glucosamine + Omega 3 + Chrondroitin. The Zinc part is for my overall
body, I am really way too skinny (weight - ~60kg, height - ~178cm) (and am unable to gain any muscular weight even when doing sports).
The Glucosamine is for sports, since I do running - my joints hurt a
lot.
Any advice is appreciated,
Thanks