I am very confused, I have the softgels and it says:
Serving size 4 softgels
1.5grams.
Although I dont have them capped, on the capped bottles I know it says serving size 2 caps 1.5grams.
This implies that the caps contain 750mg each and the softgels contain 325mg each.
On the website it says do not exceed 3grams or 4 caps per day.
Whats confusing is both bottles have the same dosage, 2-4 caps/softgels per day. :wtf:
Serving size 4 softgels
1.5grams.
Although I dont have them capped, on the capped bottles I know it says serving size 2 caps 1.5grams.
This implies that the caps contain 750mg each and the softgels contain 325mg each.
On the website it says do not exceed 3grams or 4 caps per day.
Whats confusing is both bottles have the same dosage, 2-4 caps/softgels per day. :wtf: