Good Article on Grape Seed Extract

[Quinc]

Dr. Anil Shirikande, Ph.D. tell us how grape seed intake may enhance endurance, metabolism and your overall health.

Harness the Power of Grape Seed Extract | Mind and Muscle

[rms80]

Dr. Anil Shirikande, Ph.D. tell us how grape seed intake may enhance endurance, metabolism and your overall health.

Harness the Power of Grape Seed Extract | Mind and Muscle

Great post- and that was a damn good article!!

[CNizz]

i second that, very interesting!

[xjsynx]

Another notch in the belt for RPM...

[rms80]

Another notch in the belt for RPM...

GSE is some really phenomenal stuff!!!!

[xjsynx]

GSE is some really phenomenal stuff!!!!

And all this time I only used it as a antioxidant.

Hmm, that guy behind RPM must know his stuff

[Quinc]

Its cheap too.

[StellaArtois]

Its cheap too.

how much is needed to have the benefits, i currently take 100mg a day, its a small little pill, would more be needed?

[Rogue Drone]

I'm a basic believer in GSE, but "can accelerate the calories burned during and even after exercise by as much as 60 percent." ?!

I'd like to see the data supporting that assertion.

[Eat The Poor]

Looks more like a sales advertisement than anything. No specific dosages to achieve the claims either.

That said, I take 300mg of 95% GSE daily. Trader Joe's sells an extremely cheap GSE for those interested.

[same_old]

Looks more like a sales advertisement than anything. No specific dosages to achieve the claims either.

That said, I take 300mg of 95% GSE daily. Trader Joe's sells an extremely cheap GSE for those interested.

agreed. that "article" (it's an ad, people) is 100% worthless. not that GSE doesnt have some merits, but none of the clinical data was even mentioned or quoted.