help on new stack

eagles89

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hey i just recently just added kwik karb and synthasize to my stack and im not quite sure how to dose every thing i was thinking

1 serving syntha size when i wake up with 1st meal

before workout meal 1 serving of ss with it

before work out 40g of kwik karb with 3 pills of carnage

post workout 40g of kwik karb with 3 pills of carnage and i wasnt sure if i should add a 1/2 serving of green mag in thier or if that would be to much creatine

1 serving of ss with dinner
 

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