Rpm.... Varooom, Varooom!!!

Page 1 of 3 123 Last
  1. Idiot Savant
    prld2gr8ns's Avatar
    Stats
    5'9"  190 lbs.
    Join Date
    Jul 2003
    Age
    34
    Posts
    10,499
    Rep Power
    61216
    Level
    72
    Lv. Percent
    92.07%
    Achievements Activity ProActivity AuthorityPosting ProPosting AuthorityPosting Veteran

    Rpm.... Varooom, Varooom!!!


    Just took my RPM samples for this morning's workout and it defenitely lives up to the hype. Strong energy increases to just let you go and go and go. Fatigue was practically not an issue as the sets seemed to just fly by. Didn't really want to rest at all. Not much in talking about the "pump" but it was really noticable so I have to mention it. Felt like one of those real dry pumps where everything seems to be in constant tensions even when at rest. Great motivater even along side the energy increases. Strength increases... didn't notice any changes but time will tell with that. If the product builds up over time and if the energy levels don't level off like they say then it's going to be good.

    All in all this products does what it says and honestly has the potential to change the way people look at pre-workout supplementation.

    AN has a winner with this one for sure.
    ~ Nothing can kill the Grimace!!



  2. Board Sponsor
    donorrell's Avatar
    Join Date
    Jan 2007
    Posts
    198
    Rep Power
    290
    Level
    11
    Lv. Percent
    95.35%

    Quote Originally Posted by prld2gr8ns View Post
    Just took my RPM samples for this morning's workout and it defenitely lives up to the hype. Strong energy increases to just let you go and go and go. Fatigue was practically not an issue as the sets seemed to just fly by. Didn't really want to rest at all. Not much in talking about the "pump" but it was really noticable so I have to mention it. Felt like one of those real dry pumps where everything seems to be in constant tensions even when at rest. Great motivater even along side the energy increases. Strength increases... didn't notice any changes but time will tell with that. If the product builds up over time and if the energy levels don't level off like they say then it's going to be good.

    All in all this products does what it says and honestly has the potential to change the way people look at pre-workout supplementation.

    RPN has a winner with this one for sure.
    Thanks Bud,

    I've been taking it for two month's now, and I find that cycling the dosage has been very effective in keeping the "kick" at maximum levels. For example, the first few days I ran 4 caps, then went to 5 (I weigh 290, give or take). On non-workout days I'd take only two or three for general energy, and then repeat. I'm still getting the great focus and energy today that I did on day 1.

    Good luck w/ you training and enjoy the RPM.

    Don
  3. O.G. Appnut
    Vitruvian's Avatar
    Join Date
    Dec 2005
    Posts
    5,203
    Rep Power
    85511
    Level
    49
    Lv. Percent
    32.08%
    Achievements Activity ProPosting ProPosting Authority

    Quote Originally Posted by prld2gr8ns View Post

    RPN has a winner with this one for sure.
    As does Applied Nutriceuticals


    Thanks for the feedback, and glad you like it!!!!!!!!!!!!!!!!!
    Applied Nutriceuticals Representative
    Better Results Through Science
    Success occurs when everything you have is APPLIED.
    Have you heard about N.O. Uptake? ;-)
    •   
       

  4. Idiot Savant
    prld2gr8ns's Avatar
    Stats
    5'9"  190 lbs.
    Join Date
    Jul 2003
    Age
    34
    Posts
    10,499
    Rep Power
    61216
    Level
    72
    Lv. Percent
    92.07%
    Achievements Activity ProActivity AuthorityPosting ProPosting AuthorityPosting Veteran

    Quote Originally Posted by Lanbane View Post
    As does Applied Nutriceuticals


    Thanks for the feedback, and glad you like it!!!!!!!!!!!!!!!!!
    Fixed.
    ~ Nothing can kill the Grimace!!


  5. Idiot Savant
    prld2gr8ns's Avatar
    Stats
    5'9"  190 lbs.
    Join Date
    Jul 2003
    Age
    34
    Posts
    10,499
    Rep Power
    61216
    Level
    72
    Lv. Percent
    92.07%
    Achievements Activity ProActivity AuthorityPosting ProPosting AuthorityPosting Veteran

    Quote Originally Posted by donorrell View Post
    Thanks Bud,

    I've been taking it for two month's now, and I find that cycling the dosage has been very effective in keeping the "kick" at maximum levels. For example, the first few days I ran 4 caps, then went to 5 (I weigh 290, give or take). On non-workout days I'd take only two or three for general energy, and then repeat. I'm still getting the great focus and energy today that I did on day 1.

    Good luck w/ you training and enjoy the RPM.

    Don
    Yep that's my cycle plan as well. 4 caps on w/o days with perhaps a gradual increase to 5 middle of the week and non-w/o days take 2 to keep that loving feeling.
    ~ Nothing can kill the Grimace!!


  6. Senior Member
    bludevil's Avatar
    Stats
    6'0"  192 lbs.
    Join Date
    Nov 2004
    Age
    41
    Posts
    1,922
    Rep Power
    2748
    Level
    31
    Lv. Percent
    99.09%
    Achievements Activity ProPosting Pro

    Just wondering if any women have chimed in on RPM.
  7. Banned
    MrTotality's Avatar
    Join Date
    May 2007
    Posts
    343
    Rep Power
    0
    Level
    15
    Lv. Percent
    31.17%

    Quote Originally Posted by prld2gr8ns View Post
    Yep that's my cycle plan as well. 4 caps on w/o days with perhaps a gradual increase to 5 middle of the week and non-w/o days take 2 to keep that loving feeling.
    I was thinking of something similar to this. I gotta say I have not been this excited ever for a release of a product. I am counting the minutes
  8. O.G. Appnut
    Vitruvian's Avatar
    Join Date
    Dec 2005
    Posts
    5,203
    Rep Power
    85511
    Level
    49
    Lv. Percent
    32.08%
    Achievements Activity ProPosting ProPosting Authority

    Quote Originally Posted by bludevil View Post
    Just wondering if any women have chimed in on RPM.
    rms80's wife and a few others have/are using it in low doses and loving it! I think Dirk comments on it in an "RPM and Female Athletes" thread around here somewhere.......... D also discusses the potential pro's and con's for female use.
    Applied Nutriceuticals Representative
    Better Results Through Science
    Success occurs when everything you have is APPLIED.
    Have you heard about N.O. Uptake? ;-)
  9. Board Sponsor
    rms80's Avatar
    Stats
    6'2"  215 lbs.
    Join Date
    Jan 2007
    Posts
    4,224
    Rep Power
    241543
    Level
    47
    Lv. Percent
    35.62%
    Achievements Activity ProPosting Pro

    Quote Originally Posted by Lanbane View Post
    rms80's wife and a few others have/are using it in low doses and loving it! I think Dirk comments on it in an "RPM and Female Athletes" thread around here somewhere.......... D also discusses the potential pro's and con's for female use.
    his is a tough one, but I can give you a case both ways:


    I have not found anything in the literature that states that women cannot use RPM or any of its constituents- RPM works mainly through the stimulation of secondary-type characteristics as far as its effects on hormonal levels (so there seems to be no virilization-type effects- my wife has been taking it for 4-5 weeks (2 caps a day), and has dropped her time in the mile by a minute and a half, and I have given it to several other women that I know, and they pretty much say the same thing: that RPM kicks ass!!!

    BUT, and please read this part as well!!!!, RPM does have phytochemical-SARM type characteristics, effecting bone density (good in the case of women), PDE5 inhibition (this is ok b/c women can take Cialis and Viagra too), aromatase inhibition characteristics (not so great for females, unless you are a competitor), estrogen inhibiting characteristics (not so great for females unless you are a competitor), alteration of T:C and T:E ratios (not so great either) and testosterone-mimetic properties (def. not so good).

    The last 4 characteristics make me a little hesitant to recommend it to women- not necessarily because I think that it would cause virilization, but I like to err on the side of caution- if you are a female and WANT to try it- I would start small, and work your way up......

    I believe in giving people both sides so they can make the most informed decision on whether or not to take a product
    Dirk Tanis, BA, MSci
    Chief Operating Officer, Applied Nutriceuticals
  10. Idiot Savant
    prld2gr8ns's Avatar
    Stats
    5'9"  190 lbs.
    Join Date
    Jul 2003
    Age
    34
    Posts
    10,499
    Rep Power
    61216
    Level
    72
    Lv. Percent
    92.07%
    Achievements Activity ProActivity AuthorityPosting ProPosting AuthorityPosting Veteran

    Just did arms on 4 caps of RPM this morning and all is great. The energy was still there and tension in the bi's and tri's felt awesome. The energy from yesterday lasted about 8 hrs as well. Maybe I'm sensative.... I don't know. All I do know is that I took it at about 5:30am yesterday and didn't keep still until about 1:30pm.

    Me have new staple.
    ~ Nothing can kill the Grimace!!


  11. O.G. Appnut
    Vitruvian's Avatar
    Join Date
    Dec 2005
    Posts
    5,203
    Rep Power
    85511
    Level
    49
    Lv. Percent
    32.08%
    Achievements Activity ProPosting ProPosting Authority

    Quote Originally Posted by prld2gr8ns View Post
    Just did arms on 4 caps of RPM this morning and all is great. The energy was still there and tension in the bi's and tri's felt awesome. The energy from yesterday lasted about 8 hrs as well. Maybe I'm sensative.... I don't know. All I do know is that I took it at about 5:30am yesterday and didn't keep still until about 1:30pm.

    Me have new staple.
    Wow... RPM love you long time!
    Applied Nutriceuticals Representative
    Better Results Through Science
    Success occurs when everything you have is APPLIED.
    Have you heard about N.O. Uptake? ;-)
  12. Board Sponsor
    rms80's Avatar
    Stats
    6'2"  215 lbs.
    Join Date
    Jan 2007
    Posts
    4,224
    Rep Power
    241543
    Level
    47
    Lv. Percent
    35.62%
    Achievements Activity ProPosting Pro

    Quote Originally Posted by Lanbane View Post
    Wow... RPM love you long time!
    Timeline today- took 4 RPM pre-workout- squats, pulls, med ball throws, core work, some upper body, and then played basketball for 2.5 hours- did not quit because I was tired- just had too much **** to do- I literally have been working or working out since 6:30 this morning, and I think I may go for a run later


    If Red Bull gives you wings- RPM gives you jet engines!!!!
    Dirk Tanis, BA, MSci
    Chief Operating Officer, Applied Nutriceuticals
  13. Idiot Savant
    prld2gr8ns's Avatar
    Stats
    5'9"  190 lbs.
    Join Date
    Jul 2003
    Age
    34
    Posts
    10,499
    Rep Power
    61216
    Level
    72
    Lv. Percent
    92.07%
    Achievements Activity ProActivity AuthorityPosting ProPosting AuthorityPosting Veteran

    Quote Originally Posted by rms80 View Post
    If Red Bull gives you wings- RPM gives you jet engines!!!!

    Love it!!! Time for a t-shirt.
    ~ Nothing can kill the Grimace!!


  14. O.G. Appnut
    Vitruvian's Avatar
    Join Date
    Dec 2005
    Posts
    5,203
    Rep Power
    85511
    Level
    49
    Lv. Percent
    32.08%
    Achievements Activity ProPosting ProPosting Authority

    Who wants to be the first to get it tattooed?
    Applied Nutriceuticals Representative
    Better Results Through Science
    Success occurs when everything you have is APPLIED.
    Have you heard about N.O. Uptake? ;-)
  15. Board Sponsor
    rms80's Avatar
    Stats
    6'2"  215 lbs.
    Join Date
    Jan 2007
    Posts
    4,224
    Rep Power
    241543
    Level
    47
    Lv. Percent
    35.62%
    Achievements Activity ProPosting Pro

    Quote Originally Posted by prld2gr8ns View Post
    Love it!!! Time for a t-shirt.
    Working on RPM shirts right now...
    Dirk Tanis, BA, MSci
    Chief Operating Officer, Applied Nutriceuticals
  16. O.G. Appnut
    Vitruvian's Avatar
    Join Date
    Dec 2005
    Posts
    5,203
    Rep Power
    85511
    Level
    49
    Lv. Percent
    32.08%
    Achievements Activity ProPosting ProPosting Authority

    (Size medium.... for us underachievers)
    Applied Nutriceuticals Representative
    Better Results Through Science
    Success occurs when everything you have is APPLIED.
    Have you heard about N.O. Uptake? ;-)
  17. Elite Member
    john123131's Avatar
    Join Date
    Mar 2007
    Posts
    5,792
    Rep Power
    2991
    Level
    50
    Lv. Percent
    9.47%
    Achievements Activity ProPosting ProPosting Authority

    Quote Originally Posted by Lanbane View Post
    (Size medium.... for us underachievers)
    haha...i hear ya....Dave sent me a paravol shirt, it was an XL...f-ing massive....
  18. AI Sports Fitness Expert
    buffhunk29's Avatar
    Join Date
    Sep 2005
    Age
    30
    Posts
    1,497
    Rep Power
    868
    Level
    29
    Lv. Percent
    0.01%
    Achievements Posting Pro

    HMMMMM RPM SHIRT TO catch all the sweat during my workouts due to RPM!!!!
  19. Board Sponsor
    rms80's Avatar
    Stats
    6'2"  215 lbs.
    Join Date
    Jan 2007
    Posts
    4,224
    Rep Power
    241543
    Level
    47
    Lv. Percent
    35.62%
    Achievements Activity ProPosting Pro

    Quote Originally Posted by buffhunk29 View Post
    HMMMMM RPM SHIRT TO catch all the sweat during my workouts due to RPM!!!!
    Evening there sir!!!
    Dirk Tanis, BA, MSci
    Chief Operating Officer, Applied Nutriceuticals
  20. Idiot Savant
    prld2gr8ns's Avatar
    Stats
    5'9"  190 lbs.
    Join Date
    Jul 2003
    Age
    34
    Posts
    10,499
    Rep Power
    61216
    Level
    72
    Lv. Percent
    92.07%
    Achievements Activity ProActivity AuthorityPosting ProPosting AuthorityPosting Veteran

    Quote Originally Posted by Lanbane View Post
    (Size medium.... for us underachievers)
    Or for the vanity that's in all of us.
    ~ Nothing can kill the Grimace!!


  21. Elite Member
    john123131's Avatar
    Join Date
    Mar 2007
    Posts
    5,792
    Rep Power
    2991
    Level
    50
    Lv. Percent
    9.47%
    Achievements Activity ProPosting ProPosting Authority

    Quote Originally Posted by prld2gr8ns View Post
    Or for the vanity that's in all of us.
    that too
  22. Idiot Savant
    prld2gr8ns's Avatar
    Stats
    5'9"  190 lbs.
    Join Date
    Jul 2003
    Age
    34
    Posts
    10,499
    Rep Power
    61216
    Level
    72
    Lv. Percent
    92.07%
    Achievements Activity ProActivity AuthorityPosting ProPosting AuthorityPosting Veteran

    I used another dose this morning for leg day and had a really good leg workout, could have been better but my patella tendonitis is acting up on me again, so I had to take it fairly light. I'm still getting the same aggressive energy boost for training(hasn't slacked off a bit in this department), but the effects of go, go , go energy are no longer lasting until dinner time.

    For it's purposes though,it's still going strong.
    ~ Nothing can kill the Grimace!!


  23. O.G. Appnut
    Vitruvian's Avatar
    Join Date
    Dec 2005
    Posts
    5,203
    Rep Power
    85511
    Level
    49
    Lv. Percent
    32.08%
    Achievements Activity ProPosting ProPosting Authority

    Dustin, You Cissusing that knee?
    Applied Nutriceuticals Representative
    Better Results Through Science
    Success occurs when everything you have is APPLIED.
    Have you heard about N.O. Uptake? ;-)
  24. Board Sponsor
    rms80's Avatar
    Stats
    6'2"  215 lbs.
    Join Date
    Jan 2007
    Posts
    4,224
    Rep Power
    241543
    Level
    47
    Lv. Percent
    35.62%
    Achievements Activity ProPosting Pro

    Quote Originally Posted by Lanbane View Post
    Dustin, You Cissusing that knee?
    Hola Mr. Bane!!
    Dirk Tanis, BA, MSci
    Chief Operating Officer, Applied Nutriceuticals
  25. O.G. Appnut
    Vitruvian's Avatar
    Join Date
    Dec 2005
    Posts
    5,203
    Rep Power
    85511
    Level
    49
    Lv. Percent
    32.08%
    Achievements Activity ProPosting ProPosting Authority

    And Hola to you, Mr. 80
    Applied Nutriceuticals Representative
    Better Results Through Science
    Success occurs when everything you have is APPLIED.
    Have you heard about N.O. Uptake? ;-)
  26. Idiot Savant
    prld2gr8ns's Avatar
    Stats
    5'9"  190 lbs.
    Join Date
    Jul 2003
    Age
    34
    Posts
    10,499
    Rep Power
    61216
    Level
    72
    Lv. Percent
    92.07%
    Achievements Activity ProActivity AuthorityPosting ProPosting AuthorityPosting Veteran

    Quote Originally Posted by Lanbane View Post
    Dustin, You Cissusing that knee?
    Nope, tried it a couple of months ago and got some weird GI effects from it that have prevented me from doing it again.

    The only thing I'm using right now is some SAMe, fish oil, and that wonderful, wonderful ice. I'm going to look into some glucosamine/chondroitin combos if it persist or worsens anymore.
    ~ Nothing can kill the Grimace!!


  27. Senior Member
    fatburner2007's Avatar
    Join Date
    Mar 2007
    Posts
    1,949
    Rep Power
    8271
    Level
    33
    Lv. Percent
    47.18%
    Achievements Activity ProPosting Pro

    I am currently taking Ragnorak, Carnage, and Cordyen5 for preworkout; with either AMP or XForce or Stizm.

    Got my sample yesterday and trying to make sure I am not duplicating a similar product. Is RPM comparable to AMP + Ragnorak (kind of like AMP plus NO)? Wondering if I can take RPM, but still use Ragnorak, Carnage, and Cordyen5?
  28. Idiot Savant
    prld2gr8ns's Avatar
    Stats
    5'9"  190 lbs.
    Join Date
    Jul 2003
    Age
    34
    Posts
    10,499
    Rep Power
    61216
    Level
    72
    Lv. Percent
    92.07%
    Achievements Activity ProActivity AuthorityPosting ProPosting AuthorityPosting Veteran

    Quote Originally Posted by fatburner2007 View Post
    Wondering if I can take RPM, but still use Ragnorak, Carnage, and Cordyen5?
    I'd say RPM would go swell with that stack.... might want to go with the caff free Rag though. RPM is pretty potent and really provides all the energy your going to need.
    ~ Nothing can kill the Grimace!!


  29. Senior Member
    fatburner2007's Avatar
    Join Date
    Mar 2007
    Posts
    1,949
    Rep Power
    8271
    Level
    33
    Lv. Percent
    47.18%
    Achievements Activity ProPosting Pro

    Yeah; good idea!

    Actually used Ragnorak, Carnage, and Cordyen5 combined with RPM yesterday for my workout and all I can say is WOW!

    RPM is incredible!

    Quote Originally Posted by prld2gr8ns View Post
    I'd say RPM would go swell with that stack.... might want to go with the caff free Rag though. RPM is pretty potent and really provides all the energy your going to need.
  30. Board Sponsor
    rms80's Avatar
    Stats
    6'2"  215 lbs.
    Join Date
    Jan 2007
    Posts
    4,224
    Rep Power
    241543
    Level
    47
    Lv. Percent
    35.62%
    Achievements Activity ProPosting Pro

    Quote Originally Posted by fatburner2007 View Post
    Yeah; good idea!

    Actually used Ragnorak, Carnage, and Cordyen5 combined with RPM yesterday for my workout and all I can say is WOW!

    RPM is incredible!
    So you liked it, huh?
    Dirk Tanis, BA, MSci
    Chief Operating Officer, Applied Nutriceuticals
  31. Senior Member
    fatburner2007's Avatar
    Join Date
    Mar 2007
    Posts
    1,949
    Rep Power
    8271
    Level
    33
    Lv. Percent
    47.18%
    Achievements Activity ProPosting Pro

    That's an understatement; more like LOVED IT!

    Quote Originally Posted by rms80 View Post
    So you liked it, huh?
  32. O.G. Appnut
    Vitruvian's Avatar
    Join Date
    Dec 2005
    Posts
    5,203
    Rep Power
    85511
    Level
    49
    Lv. Percent
    32.08%
    Achievements Activity ProPosting ProPosting Authority

    Quote Originally Posted by prld2gr8ns View Post
    Nope, tried it a couple of months ago and got some weird GI effects from it that have prevented me from doing it again.

    The only thing I'm using right now is some SAMe, fish oil, and that wonderful, wonderful ice. I'm going to look into some glucosamine/chondroitin combos if it persist or worsens anymore.
    Check out Celadrin/Hyaluronic Acid as well...... hope it gets better man.
    Applied Nutriceuticals Representative
    Better Results Through Science
    Success occurs when everything you have is APPLIED.
    Have you heard about N.O. Uptake? ;-)
  33. Idiot Savant
    prld2gr8ns's Avatar
    Stats
    5'9"  190 lbs.
    Join Date
    Jul 2003
    Age
    34
    Posts
    10,499
    Rep Power
    61216
    Level
    72
    Lv. Percent
    92.07%
    Achievements Activity ProActivity AuthorityPosting ProPosting AuthorityPosting Veteran

    Thanks LB I'll look into those too(icing as we speak )
    ~ Nothing can kill the Grimace!!


  34. O.G. Appnut
    Vitruvian's Avatar
    Join Date
    Dec 2005
    Posts
    5,203
    Rep Power
    85511
    Level
    49
    Lv. Percent
    32.08%
    Achievements Activity ProPosting ProPosting Authority

    Mmmmmmm.... icing. (I'm dieting) LOL
    Applied Nutriceuticals Representative
    Better Results Through Science
    Success occurs when everything you have is APPLIED.
    Have you heard about N.O. Uptake? ;-)
  35. Idiot Savant
    prld2gr8ns's Avatar
    Stats
    5'9"  190 lbs.
    Join Date
    Jul 2003
    Age
    34
    Posts
    10,499
    Rep Power
    61216
    Level
    72
    Lv. Percent
    92.07%
    Achievements Activity ProActivity AuthorityPosting ProPosting AuthorityPosting Veteran

    LOL... sorry to hear that.
    ~ Nothing can kill the Grimace!!


  36. O.G. Appnut
    Vitruvian's Avatar
    Join Date
    Dec 2005
    Posts
    5,203
    Rep Power
    85511
    Level
    49
    Lv. Percent
    32.08%
    Achievements Activity ProPosting ProPosting Authority

    I'll live.... trying to support AN by competing in their Feast or Famine contest. Very little has been said about it with RPM taking center stage. Not sure how all the other competitors are doing.
    I'm planning on putting a hurtin' on anyone in the cutting category though
    Applied Nutriceuticals Representative
    Better Results Through Science
    Success occurs when everything you have is APPLIED.
    Have you heard about N.O. Uptake? ;-)
  37. Senior Member
    fatburner2007's Avatar
    Join Date
    Mar 2007
    Posts
    1,949
    Rep Power
    8271
    Level
    33
    Lv. Percent
    47.18%
    Achievements Activity ProPosting Pro

    So with my weight being about 200lbs, I did 4 caps; guess no more than that should be needed for preworkout. On none workout days, is it at all beneficial to take RPM? If so, at what kind of dosage?

    Quote Originally Posted by rms80 View Post
    So you liked it, huh?
  38. O.G. Appnut
    Vitruvian's Avatar
    Join Date
    Dec 2005
    Posts
    5,203
    Rep Power
    85511
    Level
    49
    Lv. Percent
    32.08%
    Achievements Activity ProPosting ProPosting Authority

    Well, let's start out by finding your specific goal in the use of RPM.
    Weight loss? Energy? Pre-Workout? Muscle Gain? All of the above? lol

    Dosing on off days is definitely beneficial. You say you're using 4 on workout days...... please experiment with this number. It seems it is varying widely among people of similar weights. Depending on your budget, you could use the same on non-workout days.... or drop it down to 2 to conserve product and thus money.

    Me? I was using 4 pre-workout but found I prefer 3 better.
    I use 2 every morning, and on non-workout days 1 in the P.M. On Workout days I use 3 pre-workout in the afternoon.

    Ongoing day to day use in some fashion will build up a much better cumulative effect..... steady test increases, steady estrogen decreases.....
    Applied Nutriceuticals Representative
    Better Results Through Science
    Success occurs when everything you have is APPLIED.
    Have you heard about N.O. Uptake? ;-)
  39. Senior Member
    fatburner2007's Avatar
    Join Date
    Mar 2007
    Posts
    1,949
    Rep Power
    8271
    Level
    33
    Lv. Percent
    47.18%
    Achievements Activity ProPosting Pro

    Yeah, all of the above LOL

    Actually on a stack of MassFX/JW right now.

    Will try your suggestion of doing 3 caps for preworkout and on non-workout days, 2 in the morning and 1 in the afternoon.

    Great Stuff!



    Quote Originally Posted by Lanbane View Post
    Well, let's start out by finding your specific goal in the use of RPM.
    Weight loss? Energy? Pre-Workout? Muscle Gain? All of the above? lol

    Dosing on off days is definitely beneficial. You say you're using 4 on workout days...... please experiment with this number. It seems it is varying widely among people of similar weights. Depending on your budget, you could use the same on non-workout days.... or drop it down to 2 to conserve product and thus money.

    Me? I was using 4 pre-workout but found I prefer 3 better.
    I use 2 every morning, and on non-workout days 1 in the P.M. On Workout days I use 3 pre-workout in the afternoon.

    Ongoing day to day use in some fashion will build up a much better cumulative effect..... steady test increases, steady estrogen decreases.....
  40. Idiot Savant
    prld2gr8ns's Avatar
    Stats
    5'9"  190 lbs.
    Join Date
    Jul 2003
    Age
    34
    Posts
    10,499
    Rep Power
    61216
    Level
    72
    Lv. Percent
    92.07%
    Achievements Activity ProActivity AuthorityPosting ProPosting AuthorityPosting Veteran

    Quote Originally Posted by Lanbane View Post
    Well, let's start out by finding your specific goal in the use of RPM.
    Weight loss? Energy? Pre-Workout? Muscle Gain? All of the above? lol

    Dosing on off days is definitely beneficial. You say you're using 4 on workout days...... please experiment with this number. It seems it is varying widely among people of similar weights. Depending on your budget, you could use the same on non-workout days.... or drop it down to 2 to conserve product and thus money.

    Me? I was using 4 pre-workout but found I prefer 3 better.
    I use 2 every morning, and on non-workout days 1 in the P.M. On Workout days I use 3 pre-workout in the afternoon.

    Ongoing day to day use in some fashion will build up a much better cumulative effect..... steady test increases, steady estrogen decreases.....
    I may have to go with 3/day next week too. Did 4 this week and really liked it, just seemed like the effects where a little too pronounced. My thinking is 3 on WO days and just 1-2 on non-WO early in the morning just to get the daily doses in.
    ~ Nothing can kill the Grimace!!


  

  
 

Similar Forum Threads

  1. Replies: 196
    Last Post: 07-13-2007, 02:48 PM
  2. Replies: 397
    Last Post: 05-15-2007, 07:06 PM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  
Log in
Log in