Efa?

[MattRoeske]

Highly Recommended what you guys think? I like to get every1s opinions not all these biased websites who say "They're GREAT for you" lol

EFA's Good Or Bad?:gas:

 

[acshadow]

they should be a staple in pretty much every diet. the benefits of them are so numerous.

check this site out: Invalid Link Removed

 

[JJC]

They're GREAT for you

 

[Steveoph]

Most definitely a staple. I know I've got everybody in my whole family on EFA's (Fish caps and ground flaxseed)

 

[xjsynx]

Most definitely a staple. I know I've got everybody in my whole family on EFA's (Fish caps and ground flaxseed)

Ditto

 

[MattRoeske]

Thnx u guys. You are the best :bow28:

 

[p951]

Fantastic addition to your arsenal, whether cutting or bulking. UDO's choice 3-6-9 is my favorite. I buy the big 32 oz. size and it gives ~ 60 + servings. Each serving has 6 g's Omega 3's, and 3 g's each of 6 and 9. In addition to lubricating the joints, EFA's have a profound effect upon Blood Pressure, skin softness, testosterone output and thus overall growth. It has a good taste to it also - Like eating a handful of pressed walnuts