Hi I have these, but not too sure how to bestthe effects
1. 3 bottles camp
2. 2 (just got it as birthday gift), though not too sure about TTA, but it's a gift
3. 2 bottles caps
4. 1 bottle HEAT
Was thinking 3 caps HEAT in the morning empty stomach. 30mins later take protein shake, 5 grams + 5 grams lecithin, and 2 caps sesathin, with 2 DCP and 2CAMP
Lunch with 2 DCP and 2 CAMP and 2 sesathin caps
dinner 2 DCP and 2 CAMP and 2 sesathin caps
I'm an ecto so a bit above maintenance +/- 500 cals, but need to shred some stubborn waist VAT
Only oncern is green tea in CAMP inhibiting the absorption of the fish oil..
too much at one sitting?