I have a quick question. After searching this forum I was unable to really get any info.The ligament that runs from my elbow to my wrist is killing me. Anytime I work arms it is hell. I don't want to rip it or tear it I have reduced the weight and taken time off but is there any supps I can take to relieve the soreness or pain?
I already take Glucosimine, Chondroitin and MSM. The guy at the local vitamin store said maybe collagen. anything work for anyone?
I already take Glucosimine, Chondroitin and MSM. The guy at the local vitamin store said maybe collagen. anything work for anyone?