Anabolic Pump For Bulking?

mookie45

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I am looking to bulk up and right now I'm 5'9" 155lbs. I figured I would be eating 5 full meals a day, 3 homemade protein/weightgainer shakes, and creatine.

I was wondering if I can stack these supplement with Anabolic Pump as well? If so, what specific types of foods (carbohydrates) are best to achieve maximum results on the AP?:think:
 

CHAPS

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AP is PERFECT for bulking, that should be it's #1 use imho. As for carbohydrates just eat lots of low glycemic complex carbs and quality proteins.
 
Alexander

Alexander

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AP is PERFECT for bulking, that should be it's #1 use imho. As for carbohydrates just eat lots of low glycemic complex carbs and quality proteins.
Agreed 100%. Best bulking tool I've used and I've used many.
 
bigstabile

bigstabile

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Yeah but at 5'9" 155 you already aren't eating enough. You need to eat that much more for AP to be really effective during a bulk. I'd say make sure you can get yourself to eat enough to gain weight without first. Just my $.02.
 

stxnas

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^^^Yeah, I agree. I was 5'8/135 at age 21 and got up to 165 by age 24...the only thing I changed was how much I ate. I literally didn't take any supplements to get that point. I didn't know a lot about cals and macros then, so I go from ripped six pack to barely any abs, but it was well worth the size IMO.

How old are you and how do you keep track of calories? I suggest FitDay - Free Weight Loss and Diet Journal ...oh, and to your question about carbs and AP: http://anabolicminds.com/forum/usplabs-synergymuscle/59010-most-effecient-carb.html?highlight=carbs+ap
 

stxnas

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Just wondering, but how many people have entered your AP contest? I was thinking about entering, but a lot of change$ on the home front have been keeping me from doing so. Anway, keep up the great innovation!
 
AnonyMoose

AnonyMoose

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I totally agree w/ everyones comments - eat more!
 

RD929

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I haven't been able to find many ectomorph logs
 
freezito

freezito

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i think most people have put on weight while using this product. even those cutting
 

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