eaa vs bcaa

IRISHRYG

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would there be any benefit from using an eaa blend pre,during,post,w/o instead of using a bcaa blend or would the difference be mininmal since the eaa contain the bcaa plus other aminos? Been using xtend for some time now and was thinking of trying primal eaa
 
Tech2TheLimit

Tech2TheLimit

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Primal is quality give it a try. It is overlooked often since Xtend reigns supreme. You will benefit a lot from it, there are many EAA and BCAA supplements out there. I used to only use Xtend and sometimes PW but have been trying others. There isn't a huge difference but your diet should be decent to really benefit.
 

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