Is it compulsory to supplement while "on"

[jweave23]

Originally posted by Bobo
Exercise depletes zinc.

True, but IMO a multi seems to cover it, I've seen NO benefit from ZMA personally. If one isn't taking a good multi, maybe that's a problem.

[Biggs]

Originally posted by AlexParty
ZMA is suppose to increase strength by 500%?? Says it on the bottle I bought(EAS) and I've read that it helps.

schweeeeeet... I'll just take triple dose and experience 1500% strength increase... people! get the hell back! Biggs is on ZMA! *GRRRRRR*


("can't... live without... rage-ahol!..." -Homer Simpson)

[AlexParty]

" schweeeeeet... I'll just take triple dose and experience 1500% strength increase... people! get the hell back! Biggs is on ZMA! *GRRRRRR*"



haha

[ex_banana-eater]

Search for an article posted in the steroid section by YJ, showing that creatine goes hand in hand with AAS. Allows greater absorbtion of creatine, etcetera.

[AlexParty]

Hey Ex, nice avatar. Brothers side by side hehe. Wasn't the case in Iraq, my primeminister's an idiot, very embarrasing.


Anyyyyyyyyyways. Sounds Interesting, I'll check that thread out.