Ok I have bulk BCAA that says 1/4t.=500mg there for 1t.=2,000mg correct?? I also have an old bottle of Optimum Nutrition BCAA. 1t.=5,000mg. I do not have a scale so.....

Which was is right????

2. it depends on the density of the bcaa that you got , due to the leucine some BCAA powders have larger flakes than others. I would follow what is written in the bulk bcaa so yes 2 gms
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3. 1/4 + 1/4 + 1/4 +1/4 = 2000mg

4. where can i get good quality bulk bcaa. because i thought most bulk supplement are from china aren't most supps from china full of impurities thanks for your help

5. Originally Posted by sogone2day
1/4 + 1/4 + 1/4 +1/4 = 2000mg
1/4tsp=500mg
x=# of servings

500x=mg

500(4)=2000mg

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6. Originally Posted by bigstabile
1/4tsp=500mg
x=# of servings

500x=mg

500(4)=2000mg

Hey who the hell let the math nerd a\$\$ in here.....lol jk

Good to see you stil remeber somthing from college algebra

Would Mixing say 3 servings of Scivation X-tend in with a gallon of water and some extra BCAA's, Glutamine, and citurline malate (left over bulk powders) be fine or would it lose its potency?

7. Originally Posted by Distilled Water
Hey who the hell let the math nerd a\$\$ in here.....lol jk

Good to see you stil remeber somthing from college algebra

Would Mixing say 3 servings of Scivation X-tend in with a gallon of water and some extra BCAA's, Glutamine, and citurline malate (left over bulk powders) be fine or would it lose its potency?
You 'll be fine

8. Originally Posted by koi1214
i thought most bulk supplement are from china aren't most supps from china full of impurities thanks for your help
The Ford Pinto was a horrible car, therefore all cars made in America are horrible.

In other words, much like cars, there are some quality factories, and some that are not quality companies. Pretty generalized to discount a whole country.

9. Originally Posted by Distilled Water
Hey who the hell let the math nerd a\$\$ in here.....lol jk

Good to see you stil remeber somthing from college algebra

Would Mixing say 3 servings of Scivation X-tend in with a gallon of water and some extra BCAA's, Glutamine, and citurline malate (left over bulk powders) be fine or would it lose its potency?
You'll be good with that. There have been logs done on mega dosing bcaas, don't know if cost/benefit wise it paid off but may be worth a try.

Personally I seem to get the best results taking 3 servings about 15 mintues preworkout, 1 serving immediatly post workout and an optional 2 servings during workout. Between meals I just pop a full spectrum amino (optimum nutrition amino 2222) the rest of the day.

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