BCAA Mega-dose

  1. Registered User
    dr ozz's Avatar
    Join Date
    Aug 2006
    Posts
    115
    Answers
    0

    BCAA Mega-dose


    I read a lot of threads about Mega dosing BCAA's. I found this rather interesting since Im always on a hunt for natural anabilics. My question is, what dose is considered a
    Mega-dose and is there any possible risks envolved?
    Thoughts on BCAA's is also appreciated!

    Thanks

    Ozz

  2. Running with the Big Boys
    Board Sponsor
    tattoopierced1's Avatar
    Stats
    6'7"  270 lbs.
    Join Date
    Aug 2004
    Posts
    5,233
    Answers
    0


    I usually try for 10-20g per day on workout days.
    ADVANCED MUSCLE SCIENCE STRONGEST ON THE MARKET
    http://www.nutraplanet.com/manufacturer/advanced-muscle-science/
  3. Running with the Big Boys
    Board Sponsor
    Rodja's Avatar
    Stats
    5'10"  220 lbs.
    Join Date
    Jan 2006
    Age
    30
    Posts
    23,113
    Answers
    0


    Mega-dosing BCAA's is usually around 30-50 grams, depending on size and training volume. There really are no health risks involved unless you are already in renal failure, but considering they are only aminos they help out tremendously with the whole anabolic process.
    •   
       

Similar Forum Threads

  1. megas dose bcaas
    By ambulldog in forum Supplements
    Replies: 9
    Last Post: 10-27-2008, 08:37 PM
  2. mega dosing bcaa's/eaa's? purple wraath?
    By charger71 in forum Supplements
    Replies: 2
    Last Post: 02-15-2007, 12:23 AM
  3. Replies: 45
    Last Post: 01-21-2006, 10:46 AM
  4. Superdrol/BCAA mega-dosing
    By deftone in forum Anabolics
    Replies: 9
    Last Post: 06-02-2005, 04:49 PM
  5. BCAA mega-dose experiment results
    By Beast in forum Supplements
    Replies: 96
    Last Post: 04-25-2005, 11:27 AM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

Log in

Log in