Cray
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I"ve been training about 2 years now, typically 3-4 gym workouts a week and over the last 3 months I run usually 4 mornings a week. My diet is pretty good with the occassional cheat day but generally I'm careful and make sure I get enough protein.
I'm 48, 5'8" and 160 lbs. Over the course of the past 2 years I"ve dramatically changed my body shape and size (I was about 180 lbs and a blob). However, I'm finding that I've really stopped making any kind of gains and I'm finding that very frustrating.
I've been taking some supplements like Tribulus, ZMA and haven't really noticed anything different.
I"ve started looking at some of the prohormone replacement products and I'd like to try a cycle and see what happens. However, I'm finding it hard to get good information for products that 1) work, and 2) that matches where I'm at age-wise as well as where I'm at physically. I know at my age there is drop off in Testosterone and I'm thinking it's a logical place to experiment a bit.
I've been checking out a lot of websites and forums and it's a amazingly confusing with a ton of hype, odd opinions and misleading information.
I'd appreciate anyone giving me some suggestions. I live in Canada so not all the U.S. products are sold here and sometimes it's tough to get some things through customs.
Thanks
I'm 48, 5'8" and 160 lbs. Over the course of the past 2 years I"ve dramatically changed my body shape and size (I was about 180 lbs and a blob). However, I'm finding that I've really stopped making any kind of gains and I'm finding that very frustrating.
I've been taking some supplements like Tribulus, ZMA and haven't really noticed anything different.
I"ve started looking at some of the prohormone replacement products and I'd like to try a cycle and see what happens. However, I'm finding it hard to get good information for products that 1) work, and 2) that matches where I'm at age-wise as well as where I'm at physically. I know at my age there is drop off in Testosterone and I'm thinking it's a logical place to experiment a bit.
I've been checking out a lot of websites and forums and it's a amazingly confusing with a ton of hype, odd opinions and misleading information.
I'd appreciate anyone giving me some suggestions. I live in Canada so not all the U.S. products are sold here and sometimes it's tough to get some things through customs.
Thanks