anyone tryin high doses, like upwards of 15-20g./day?
I don't recall any logs. There were a few people who megadosed BCAAs though and there are logs on that.Originally Posted by Bacaveli
I don't think you need that high of an amount, start with maybe max 6 grams, especially if you're going to mix the powder in water.
HMB is too expensive. I prefer a good ratio of BCAA's instead.
Same thing, go with xtend, or purple wraath(taste is bad, but it works!) or excell from anabolic innovations..Originally Posted by theshocker21
I would note also, BCAAs taste slightly less horrible than HMB in my opinion. I've been trying a lot of powders lately, HMB is one of the worst I've tried.
I have used the capped version of EAS, they were on special. Dont know about taste though.
I was thinking of adding 3-4 grams of HMB to my Size-On mix as well as 3-4 grams of AAKG powder. D oyou think this would be a good way to mix it in and perhaps mask the taste? I was thinking of mixing in more HMB but apparently Size-On has some Arginine HMB, what is the difference?
HMB works best with creatine. So, adding it to SizeOn is the way to go.
6 grams per day is a good dose - it seems.
Had My first mix yesterday and the HMB made the Size-on taste like ****!! It was torture but I can;t see taking it any other way as i don't want to get into capping. I'm sure I'll get used to it.
It does suck - but there is sh*t that is worse tasting....
customs bulk nettle root is is by far the worst taste anyone can experienceOriginally Posted by jmh80
Originally Posted by jmh80
UUGGHHH!!! I see what you mean. I just had my first dose of NOLVA last night. What the ***
HMB and CEE is a great combo. 6 g per day (4 - 1.5 g servings) is what I have used. It's pretty cheap if you buy it in bulk.