My girlfriend is over stressed, over worked, naturally petite but dosnt work out to often(maybe once a weekish) Her stress levels are threw the roof due to working three jobs and finishing another year of college, not mention alot of social issiues. That being said she dosnt eat properly and dosnt get enough sleep.
Its completicated and i do everything i can to keep her in healthy condition, her mentsteral cycle is off and i was wondering if there was anything she could take to help her stay on a normal monthly cycle like she used to be.
Also i have put her on 5-htp,sam-E , Good multi vitamin(high iron) Super EPA, Milk thistle and harthorn berry thorn.(she has a heart mermor) And she takes After Max after she works out.
I tried to get her to take AntiOxident(made her feel really sick)
Anyways i don't want her to go on all the crap i'm on.
Is there anything i should add to her sup regiem, i just convinced her to take Whey protein every day, she'll start once i get her the bag.
Now because of the fact we are moving in and money is short and she is paying for her college out of her own pocket, i am helping her by buying her supplements.
I am curious if there are any products out there that combine a bunch of greatthings so i can save money and also if anyone has any suggestions on things i should add into her daily stack.
Big thanks
Dr liftalot
Its completicated and i do everything i can to keep her in healthy condition, her mentsteral cycle is off and i was wondering if there was anything she could take to help her stay on a normal monthly cycle like she used to be.
Also i have put her on 5-htp,sam-E , Good multi vitamin(high iron) Super EPA, Milk thistle and harthorn berry thorn.(she has a heart mermor) And she takes After Max after she works out.
I tried to get her to take AntiOxident(made her feel really sick)
Anyways i don't want her to go on all the crap i'm on.
Is there anything i should add to her sup regiem, i just convinced her to take Whey protein every day, she'll start once i get her the bag.
Now because of the fact we are moving in and money is short and she is paying for her college out of her own pocket, i am helping her by buying her supplements.
I am curious if there are any products out there that combine a bunch of greatthings so i can save money and also if anyone has any suggestions on things i should add into her daily stack.
Big thanks
Dr liftalot