zachs
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Not sure if this should go here or in nutrition, but move away if this is wrong...
Just curious what everyone is doing for their nutrient timing such as what supps/meals you consume pre, during and post w/o.
Discuss...
If you cant tell i just read the book and really enjoyed it, i would recommend it!
Just curious what everyone is doing for their nutrient timing such as what supps/meals you consume pre, during and post w/o.
Discuss...
If you cant tell i just read the book and really enjoyed it, i would recommend it!