carbs with xtend during work out???
- 05-15-2006, 12:59 AM
- 05-15-2006, 01:23 PM
Originally Posted by sundevil04
- 05-15-2006, 02:02 PM
- 6'0" 220 lbs.
- Join Date
- Oct 2004
- Rep Power
- Lv. Percent
Mix some grape Xtend w/a little grape gatorade (sugars) and sip during my workouts. I like it.
05-15-2006, 02:58 PM
It is definetely not needed, drinking Extend during workouts is good enough. No need to through in carbs. Although, when I look back to my swimming years, I wish I had a good source of liquid carbs when I would have 3 hours practices.
05-16-2006, 12:08 AM
I've been finding Avant labs supercarb to be the ideal workout carb source. It tastes like sugar, so mixes nicely with any protein powder/amino acid mixes. It keeps my energy levels very even right throughout a workout, allowing me to finish strong instead of burning out at the end.
Similar Forum Threads
- By Brolic in forum Nutrition / HealthReplies: 21Last Post: 12-23-2008, 06:08 PM
- By flex13 in forum SupplementsReplies: 84Last Post: 12-16-2008, 10:59 PM
- By marcink99 in forum AnabolicsReplies: 9Last Post: 11-06-2007, 06:55 PM
- By sundevil04 in forum SupplementsReplies: 11Last Post: 05-17-2006, 04:08 AM