Help with supplementing
- 04-16-2006, 01:21 PM
Help with supplementing
Hey, I'm 17 and just starting GVT training in hopes to gain strength, however I wouldn't mind packing on the lbs of lean muscle while decreasing body fat either. Since I am doing GVT I'm not doing a low calorie diet or anything due to the fact I want to gain strenght and muscle, but I wouldn't mind leaning out through the process. Currently I have my diet in check and am supplementing BCAA's (XTEND by scivation) and ON's Pro Complex. I'm also thinking of supplementing 17HD or Anagen also. Other than creatine, what would you guys possibly recommend supplementing and which would you choose, anagen or 17hd. Thanks in advance.
- 04-16-2006, 01:26 PM
Just stick with what your using now. Since your only 17, there is no need to take anything in order to enhance your test levels. The only thing that I would add, would be a good multi-vitamin.
04-16-2006, 07:36 PM
If he wants to lean out a little forslean wouldn't be out of hand. Beyond that though I agree.Originally Posted by idunk42
04-16-2006, 10:43 PM
I know some kids that have taken 17HD and really liked it that are 17 or 18. This could just be a placebo effect, but I'm wondering that you guys don't think 17hd or anagen would do me any good? Also as far as creatine goes, what creatine would you recommend. Assuming price doesn't matter, what would you recommend for creatine.
Thx for the help guys.
04-17-2006, 12:29 PM
Personally I'd start with ON's monohydrate, or any other monohydrate from a reliable manufacturer. If you don't see results from that then move to one of the malates or CEE. I'd stay away from 17HD. It's got more feedback but also more mystery as to just what's in it and causes its effects. Anagen is put out by a better and more reputable company, won't mess with your natural T levels and should have all the ingredients listed so at least you know what you're taking.Originally Posted by bigla2004
04-17-2006, 02:58 PM
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