1. Lightbulb Workouts..

    Beelz and I have decided that were going to start to post up dates of our workouts starting in the next few weeks. I thought this may be a good way to get guys thinking about their workouts and not SD, HD-50 or any of those other anabolics. And I think that most guys here agree (at least I hope you do) that with out good training and sound nutrition you wont make it to your goals, no matter what anabolic you take.
    This will give newer guys a chance to see how vets workout and ask questions. It will also allow guys to look at each others WOs and see if there is anything they can incorporate into their workout.

    So I invite all of you to start posting your workouts in either the Exercise Section or the Powerlifting section.

  2. Very solid advice for newbies (or anyone) who thinks anabolics are the only way to grow.

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