to gain some lean mass

  1. New Member
    madmuscle's Avatar
    Join Date
    Mar 2003
    Age
    33
    Posts
    21
    Rep Power
    154
    Level
    5
    Lv. Percent
    12.44%

    to gain some lean mass


    whats the best product to gain some good lean mass i wanna gain 10 pounds ive done alot of research but i like to get pls input?

  2. New Member
    spike1205's Avatar
    Join Date
    Jan 2003
    Age
    36
    Posts
    137
    Rep Power
    213
    Level
    11
    Lv. Percent
    37.82%

    I like tpro if you want to go the ph way--otherwise just keep your protein levels up and work hard, very hard, for a long time
  3. Registered User
    jweave23's Avatar
    Stats
    6'0"  237 lbs.
    Join Date
    Oct 2002
    Posts
    2,612
    Rep Power
    1455
    Level
    37
    Lv. Percent
    30.85%
    Achievements Activity ProPosting Pro

    please be more vague

    Ok, are you thinking non-PH supps, or PH's also (if so wrong section)? What is your diet like?
    •   
       

  4. New Member
    Bone's Avatar
    Join Date
    Oct 2002
    Posts
    247
    Rep Power
    272
    Level
    17
    Lv. Percent
    43.21%

    10 pounds LEAN mass?? I bet you want it in a couple months too?? Follow me to the steriod section j/k Theres no substitute for good ol' gear

    * Bone does not want you to try steriods. You dont have enough knowledge on the matter. Check back with Bone in a year lmao*

    Peace

    Bone
  5. New Member
    destro19's Avatar
    Join Date
    Oct 2002
    Age
    34
    Posts
    165
    Rep Power
    231
    Level
    14
    Lv. Percent
    27.34%

    go tpro and ua. after you have done research on both. 
  6. Senior Member
    Biggs's Avatar
    Join Date
    Dec 2002
    Posts
    1,285
    Rep Power
    789
    Level
    30
    Lv. Percent
    50.15%
    Achievements Activity ProPosting Pro

    "I WANT TO LOOSE SOME BF AND GAIN ABOUT 6TO8POUNDS"

    this was you in your other thread (in the wrong section btw)... now you're saying 10 lbs... so is it 6? or 10? or anywhere in between? do you have clearly defined goals besides losing "some" bf, and gaining "some" lbm? there is no "best product" (except for Chemo's dermals, bwaha ), there are only aids that will certainly help, provided you have the big three down (nutrition, training, rest)... I know you've also said you have "done alot of research", and I'm not trying to sound harsh, but from the vagueness of this question I'd suggest yet more reading and clearly defining your goals.
  7. New Member
    RaulJimenez's Avatar
    Join Date
    Feb 2003
    Posts
    278
    Rep Power
    283
    Level
    15
    Lv. Percent
    8.09%

    Bump to biggin , in order to grow you just need 3 key magical ingredients eh? Training , Nutrition and Rest, 85% of the whole sucess is dependent on the primary factor : NUTRITION. So get your sound nutrition set then work toward your goals. After you have a hang opf what your body likes and what not, then you can decide to invest your precious $$ on a gear.
  8. New Member
    madmuscle's Avatar
    Join Date
    Mar 2003
    Age
    33
    Posts
    21
    Rep Power
    154
    Level
    5
    Lv. Percent
    12.44%

    well can you give me something interesting to read?
  9. Senior Member
    Biggs's Avatar
    Join Date
    Dec 2002
    Posts
    1,285
    Rep Power
    789
    Level
    30
    Lv. Percent
    50.15%
    Achievements Activity ProPosting Pro
  10. New Member
    Draven's Avatar
    Join Date
    Jan 2003
    Age
    36
    Posts
    418
    Rep Power
    354
    Level
    20
    Lv. Percent
    10.7%

    Originally posted by madmuscle
    well can you give me something interesting to read?
    Well you could start with the hundreds of threads in this board that deal with your exact question concerning sups, PHs and gear.
  11. New Member
    Draven's Avatar
    Join Date
    Jan 2003
    Age
    36
    Posts
    418
    Rep Power
    354
    Level
    20
    Lv. Percent
    10.7%

    Originally posted by Biggin
    Yes.
    ROFL, damn you beat me.
  12. YellowJacket's Avatar
    Join Date
    Oct 2002
    Posts
    0
    Rep Power
    0
    Level
    37
    Lv. Percent
    95.44%
    Achievements Activity Pro

    Originally posted by madmuscle
    well can you give me something interesting to read?

    Yes. This isnt a board for such unresearched, vague questions. Theres other boards out there for that.
  13. New Member
    bachovas's Avatar
    Join Date
    Jan 2003
    Age
    29
    Posts
    77
    Rep Power
    183
    Level
    8
    Lv. Percent
    84.7%

    Originally posted by YellowJacket
    Theres other boards out there for that.
    Ouch...bb.
  14. New Member
    GuyinLA's Avatar
    Join Date
    Dec 2002
    Posts
    152
    Rep Power
    223
    Level
    10
    Lv. Percent
    93.47%

    Originally posted by madmuscle
    well can you give me something interesting to read?
    I agree with Raul and Biggin that nutrition must be in order before anything else. Without proper nutrition, training will not yield results. I suggest you read Barry Sears "Zone Diet" to learn the basics of a high protein, low carb diet. I would venture to say that the majority of people on this board adhere to Sears' basic nutrition principles.
  

  
 

Similar Forum Threads

  1. help with diet..id like to gain some weight
    By spyder24 in forum Nutrition / Health
    Replies: 2
    Last Post: 06-06-2010, 11:50 PM
  2. trying to put on lean mass and strength
    By htownfire23 in forum Anabolics
    Replies: 1
    Last Post: 10-21-2008, 11:40 PM
  3. Time to Gain some Mass Stack
    By Spyeyes007 in forum Supplement Logs
    Replies: 0
    Last Post: 09-25-2008, 06:23 PM
  4. Replies: 9
    Last Post: 04-28-2008, 01:17 AM
  5. Trying to gain some size back
    By Madhops in forum IGF-1/GH
    Replies: 3
    Last Post: 10-06-2006, 09:39 PM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  
Log in
Log in