Here are the ingredients
Hot Rox: 20 mg thiamin, 20 mg niacin, 20 mg pantothenic acid, 50 mg pyridoxal-5-phosphate, 995 mcg b12, and a "thermogenic formula" of n-acetyl-L-tyrosine, sclaremax, caffeine, and 5-hydroxyl-L-tryptophan. The formula comes to 995 mg.
Animal Pak:Vitamin A, Vitamin C, Vitamin D, Vitamin E, Thiamin, Riboflavin, Niacin, Vitamin B6, Folic Acid, Vitamin B12, Biotin, Pantothenic Acid, Calcium Citrate, Carbonate Iron, Dicalcium Phosphate, Iodine, Magnesium, Zinc, Selenium, Copper, Manganese, Chromium, Potassium, Amino Acid Blend: Lysine, Methionine, Leucine, Valine, Threonine, Glutamic Acid, Arginine, Phenylalanine, Carnitine Performance Blend: Sarsaparilla, Siberian Ginseng, Oriental Ginseng, Protogen A, Inosine, Pyridoxine, Alpha-Ketoglutarate, Coenzyme A, Coenzyme B12, Phosphatidylcholine, Para Amino Benzoic Acid, Argentine Liver, Shark Cartilage, Colostrum, Bioflavanoids, Linoleic Acid, Oleic Acid, Digestive Enzymes: Betaine, Choline Complex, Pepsin, Papain, Ox Bile, Pancreatine, Mycozyme