Due to job issues, I'm sometimes forced to go fairly long stretches without eating anything substantial or in some cases nothing at all. Does anyone know if it is a waste of money to dose my Sesamin and Fish Oil when I am fasted or close to it? I've read several things that state taking EFAs or Sesamin without food might make them more likely to be burned as fuel. Just wanting a clarification, and any way around this. I was thinking of maybe trying to eat a few almonds or something portable along with ingesting my supps. Hope some of you wise bros might be able to clarify this for me.