advice on my stack - AnabolicMinds.com

advice on my stack

  1. New Member
    apron's Avatar
    Join Date
    Dec 2005
    Posts
    61
    Rep Power
    138

    Reputation

    advice on my stack


    wondering if this would be a good stack or not-

    Adenergy stack
    animal m stack
    bcaa 1000
    rampage
    solid gains
    EFA'S
    100% whey

    please adjust and give advice if something should be changed.

  2. New Member
    apron's Avatar
    Join Date
    Dec 2005
    Posts
    61
    Rep Power
    138

    Reputation

    Is there anyone one that can help it would be greatly appreciated.
  3. New Member
    rayballs03's Avatar
    Join Date
    Jul 2005
    Age
    44
    Posts
    88
    Rep Power
    156

    Reputation

    Quote Originally Posted by apron
    wondering if this would be a good stack or not-

    Adenergy stack
    animal m stack
    bcaa 1000
    rampage
    solid gains
    EFA'S
    100% whey

    please adjust and give advice if something should be changed.
    What are your goals? I am assuming gaining lean mass.
    •   
       

  4. New Member
    apron's Avatar
    Join Date
    Dec 2005
    Posts
    61
    Rep Power
    138

    Reputation

    ya my goal is to gain lean mass I'm 5'8 150lbs
  5. New Member
    rayballs03's Avatar
    Join Date
    Jul 2005
    Age
    44
    Posts
    88
    Rep Power
    156

    Reputation

    Quote Originally Posted by apron
    ya my goal is to gain lean mass I'm 5'8 150lbs
    Well with so many supps,diets,training, etc, the best rule of thumb in gaining lean mass is first of all consuming more daily calories than you are burning on a given day. Basically knowing your RMR and what you are burning on top of that, then planning your attack with a nutritionally sound eating program. Possibly a 40/40/20 of solid whole foods and sprinkle in your supplements in regards to your eating plan. Never really been sold on Methoxy as a nutrient partioning agent, but some swear by it.
  6. New Member
    apron's Avatar
    Join Date
    Dec 2005
    Posts
    61
    Rep Power
    138

    Reputation

    allright thanks ray
  7. New Member
    MPFit's Avatar
    Stats
    5'10"  178 lbs.
    Join Date
    Jul 2005
    Age
    30
    Posts
    428
    Rep Power
    327

    Reputation

    It all looks pretty good, except the Animal M Stack...Which i beleive is a methoxy-ecdysterone multi-vit...If I were you i'd stick with regular multi's like optimen or even the regular animal stacks...But if your one of the believers in ecdysterone--or you actually see results, then by all means keep it.
    I'm not 100% on the Adenergy either but I don't see any CEE in there which is probably the best product you could spend your money on if you want safe effective gains... again this is JMO
  8. Senior Member
    jasonschaffin's Avatar
    Join Date
    Apr 2005
    Age
    29
    Posts
    1,253
    Rep Power
    742

    Reputation

    Quote Originally Posted by MPFit
    It all looks pretty good, except the Animal M Stack...Which i beleive is a methoxy-ecdysterone multi-vit...If I were you i'd stick with regular multi's like optimen or even the regular animal stacks...But if your one of the believers in ecdysterone--or you actually see results, then by all means keep it.
    I'm not 100% on the Adenergy either but I don't see any CEE in there which is probably the best product you could spend your money on if you want safe effective gains... again this is JMO
    Agreed, I used M-Stack a few years ago and it was totally worthless. They put caffeine in it and tell you to take it pre-workout so you think you feel it. Replace it with some form of Creatine. Also make sure to eat a ton as at 150 it would seem like you have a hard time putting on any fat so EAT!!!

    Edit: If diet is down then ActivaTE would be very beneficial as well.
  9. New Member
    apron's Avatar
    Join Date
    Dec 2005
    Posts
    61
    Rep Power
    138

    Reputation

    Quote Originally Posted by MPFit
    It all looks pretty good, except the Animal M Stack...Which i beleive is a methoxy-ecdysterone multi-vit...If I were you i'd stick with regular multi's like optimen or even the regular animal stacks...But if your one of the believers in ecdysterone--or you actually see results, then by all means keep it.
    I'm not 100% on the Adenergy either but I don't see any CEE in there which is probably the best product you could spend your money on if you want safe effective gains... again this is JMO
    Thanks for the advice. The M stack isn't a multi though its more of a test booster and vasidolatorNatural Flavone


    Complex:
    5-Methyl-7Methoxyisoflavone: 100 mg
    7-Isopropoxyisoflavone: 100 mg
    20-Hydroxyecdysone: 100 mg

    Growth Hormone (hGH) Secretagogues:
    L-Arginine Pyroglutamate: 2.5 g
    L-Ornithine Alpha-Ketoglutarate: 1.3 g
    Lysine: 1.2 g
    (as lysine HCl)
    Taurine: 750 mg
    (as L-taurine)
    Leucine: 100 mg
    (as L-leucine)
    Isoleucine: 50 mg
    (as L-isoleucine)
    Valine: 50 mg
    (as L-valine)

    Luteinizing Hormone (LH) Boosters:
    Tribulus Extract: 250 mg
    (29% steroidal saponins)
    Acetyl-L-Carnitine (ALC): 250 mg
    Carnitine: 50 mg
    (as L-carnitine)

    Anti-Aromatase Inhibitors:
    5,7-Dihydroxyflavone: 100 mg
    Kudzu Extract: 150 mg

    DHT Blockers:
    Saw Palmetto Extract: 200 mg
    Beta Sitosterol: 250 mg
    Pygeum Extract: 50 mg

    Insuline Potentiators:
    Alpha Lipoic Acid: 10 mg
    Chromium Picolinate: 100 mcg

    Metabolic Energy Complex:
    Guarana Extract: 500 mg
    (22% caffeine)
    Bitter Orange Extract: 400 mg
    (4% synephrine)
    Cordyceps Extract: 100 mg
    (7% cordyceptic acid)

    Liver Detoxifying Complex:
    Lysophosphatidylcholine: 50 mg
    (from lecithin)
    Milk Thistle [seed]: 75 mg
  10. Senior Member
    jasonschaffin's Avatar
    Join Date
    Apr 2005
    Age
    29
    Posts
    1,253
    Rep Power
    742

    Reputation

    Quote Originally Posted by apron
    Thanks for the advice. The M stack isn't a multi though its more of a test booster and vasidolatorNatural Flavone


    Complex:
    5-Methyl-7Methoxyisoflavone: 100 mg
    7-Isopropoxyisoflavone: 100 mg
    20-Hydroxyecdysone: 100 mg

    Growth Hormone (hGH) Secretagogues:
    L-Arginine Pyroglutamate: 2.5 g
    L-Ornithine Alpha-Ketoglutarate: 1.3 g
    Lysine: 1.2 g
    (as lysine HCl)
    Taurine: 750 mg
    (as L-taurine)
    Leucine: 100 mg
    (as L-leucine)
    Isoleucine: 50 mg
    (as L-isoleucine)
    Valine: 50 mg
    (as L-valine)

    Luteinizing Hormone (LH) Boosters:
    Tribulus Extract: 250 mg
    (29% steroidal saponins)
    Acetyl-L-Carnitine (ALC): 250 mg
    Carnitine: 50 mg
    (as L-carnitine)

    Anti-Aromatase Inhibitors:
    5,7-Dihydroxyflavone: 100 mg
    Kudzu Extract: 150 mg

    DHT Blockers:
    Saw Palmetto Extract: 200 mg
    Beta Sitosterol: 250 mg
    Pygeum Extract: 50 mg

    Insuline Potentiators:
    Alpha Lipoic Acid: 10 mg
    Chromium Picolinate: 100 mcg

    Metabolic Energy Complex:
    Guarana Extract: 500 mg
    (22% caffeine)
    Bitter Orange Extract: 400 mg
    (4% synephrine)
    Cordyceps Extract: 100 mg
    (7% cordyceptic acid)

    Liver Detoxifying Complex:
    Lysophosphatidylcholine: 50 mg
    (from lecithin)
    Milk Thistle [seed]: 75 mg
    I still believe it to be worthless, but hey you will never know until you try it. Everything is underdosed except maybe the hGH "secratogues" and lifting promotes hGH release anyways I believe. Still believe you would get much, much better results w/a creatine or something like ActivaTE or Powerfull.
  11. New Member
    apron's Avatar
    Join Date
    Dec 2005
    Posts
    61
    Rep Power
    138

    Reputation

    ok I am goin to try activate
  12. Advanced Member
    Odessa14's Avatar
    Join Date
    Jun 2004
    Age
    32
    Posts
    566
    Rep Power
    409

    Reputation

    Quote Originally Posted by apron
    wondering if this would be a good stack or not-

    Adenergy stack
    animal m stack
    bcaa 1000
    rampage
    solid gains
    EFA'S
    100% whey

    please adjust and give advice if something should be changed.

    Hey Bro...

    Since you already are looking into ActivaTe I would def suggest going with that, you can pick up some bulk BCAAs from Custom, EFA's are always good, and you always have to have your whey...

    Rampage is a cheap stim, never used it, but I've heard its good. Also been hearing great stuff about AMP.

    Good Luck

    O14
  13. Senior Member
    jasonschaffin's Avatar
    Join Date
    Apr 2005
    Age
    29
    Posts
    1,253
    Rep Power
    742

    Reputation

    Quote Originally Posted by apron
    ok I am goin to try activate
    I think you'll like it. I am about 2 weeks in on the NHA stack, seems to be working well.
  14. New Member
    apron's Avatar
    Join Date
    Dec 2005
    Posts
    61
    Rep Power
    138

    Reputation

    thanks again everyone.
  15. New Member
    apron's Avatar
    Join Date
    Dec 2005
    Posts
    61
    Rep Power
    138

    Reputation

    I've made some revisions to what I want to stack and I was just wondering if these would be good.I've read that many people don't really like adenergy but I've taken it before and made some decent gains, so I think I'm goin to stick with it. I've read stacking RXT and Activate are a great natural stack along with retain. I thought lean xtreme would be a good sub since it helps with lean muscle along with blocking cortisol


    Rebound XT
    Adenergy Stack
    Rampage
    Lean Xtreme
    Activate

    BCAA's
    EFA's
    100% whey
    Solid Gains
  16. Anabolic Innovations Owner
    CROWLER's Avatar
    Join Date
    Dec 2002
    Posts
    6,545
    Rep Power
    4829

    Reputation

    If it were me I would eat alot of protein and complex carbs and naturally occuring fats from whole eggs, tuna in oil and olive oil along with a multi vit, some extra C, some protein powder and leave it at that.

    This from a person who actually SELLS supps.

    Another point. It looks like those supps would cost ya a couple hundred bucks a year. Once again if it were ME I would take those couple hundred bucks and spend it on a traning program from Bobo. Probably gain more muscle AND you dont' have to continue spending more and more on sups next year and the one after and the one after. BUT you will ALWAYS have the knowledge you gained from a Bobo program.

    BTW from what I hear Bobo's program actually SAVES people money on what they were spending on food and supps.




    CROWLER
    Sleep Supplement 3Z BCAA: Red Raspberry and Lemon flavors
    HGH/sleep enhancer: HGHpro
    Test Booster: TestoPRO and STOKED!
    Preworkout: MANIAC Fruit Punch and Pink Lemonade
  

  
 

Similar Forum Threads

  1. i need advice on my stack x-tren p-plex and pct
    By GuyBuddayFwen in forum Anabolics
    Replies: 10
    Last Post: 08-18-2009, 03:57 AM
  2. Advice on my stack PLEASE!
    By pj74 in forum Cycle Info
    Replies: 1
    Last Post: 10-10-2007, 11:33 AM
  3. Advice on my new stack
    By nycste in forum Anabolics
    Replies: 9
    Last Post: 06-28-2007, 07:01 PM
  4. Need advice on my "stack"
    By AlexParty in forum Anabolics
    Replies: 24
    Last Post: 05-06-2003, 12:34 PM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  
Log in
Log in