best oral B12
- 12-01-2005, 11:18 PM
- 12-01-2005, 11:48 PM
Twin Labs B12 Dots. Should be available everywhere.
- 12-02-2005, 11:44 AM
From what I read, B12 is just pretty bad in general as a oral... w/ extremely low bioavaliability.
12-02-2005, 11:47 AM
I use a sublingual. They have good bioavailability. Find mine at Trader Joes.
12-02-2005, 01:35 PM
dittoOriginally Posted by bioman
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