best oral B12

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    Wolfe08's Avatar
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    best oral B12


    What's the best oral B12 to take and where can I find it at?

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    Twin Labs B12 Dots. Should be available everywhere.
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    From what I read, B12 is just pretty bad in general as a oral... w/ extremely low bioavaliability.
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    I use a sublingual. They have good bioavailability. Find mine at Trader Joes.
    Recent log:http://anabolicminds.com/forum/supplement-reviews-logs/213350-lean-efx-refined.html
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    Quote Originally Posted by bioman
    Twin Labs B12 Dots. Should be available everywhere.
    ditto
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