I thought I would experiment with some herbs, botanicals, and such to keep me from getting the winter flu or common cold. Seems like my daughter is always bringing something home from the daycare, and it spreads around my house for about a week or two. This always limits my time in the gym from congestion, a runny nose, and all the other unconforting stuff. So here is the list and you can check out info on these substances at
http://www.wholehealthmd.com/refshelf/items_index/1,1538,HS,00.html
Hyysop
Pau D' Arco
Echinacea
Goldenseal
Inositol
IP6
Acai Berry Extract
Siberian Ginseng
Royal Jelly
Bee Pollen
White Tea & Green Tea Blend
Astragalus
GOL's Perfect Food Supreme Green
Grape Seed and Red wine extract
The perfect food will help in akalizing the body. The Acai berries are considered one the most powerful antioxidants. White Tea is also considered to be a better antioxidant and immune system booster than Green Tea. I will be going with everything for three weeks on and one week off, for the reason that you body can build and immunity towards these herbs. All in all it is costing me $1.05 a day, so it is very cheap. I was considering adding Medicnal Mushrooms to the mix, but it is very expensive. I am not sick right now so I guess it will be a test of time to see if I can not catch a cold.
http://www.wholehealthmd.com/refshelf/items_index/1,1538,HS,00.html
Hyysop
Pau D' Arco
Echinacea
Goldenseal
Inositol
IP6
Acai Berry Extract
Siberian Ginseng
Royal Jelly
Bee Pollen
White Tea & Green Tea Blend
Astragalus
GOL's Perfect Food Supreme Green
Grape Seed and Red wine extract
The perfect food will help in akalizing the body. The Acai berries are considered one the most powerful antioxidants. White Tea is also considered to be a better antioxidant and immune system booster than Green Tea. I will be going with everything for three weeks on and one week off, for the reason that you body can build and immunity towards these herbs. All in all it is costing me $1.05 a day, so it is very cheap. I was considering adding Medicnal Mushrooms to the mix, but it is very expensive. I am not sick right now so I guess it will be a test of time to see if I can not catch a cold.