CEE without NO or insulin spike

[Blutarski]

Is a NO product or a huge insulin spike necessary to get the proper benefit of CEE? I'd rather not injest alot of simple sugars for a multitude of reasons, and NO products seem like overkill for a person in my shoes. I'd really appreciate some feedback on the best way to use CEE caps (primaforce or Thunder). Thanks.

 

[guyfromkop2]

just take it before you work out, NO is a waste of money, take taurine it's cheaper and better for you

 

[bigpetefox]

No need for carbs with CEE.. I've taken it with and without, no difference either way just gas when carbs were present..

 

[ivydude]

CEE can be discomforting on an empty stomach. However, NO products should be taken on an empty stomach for optimum arginine absorption.