creatine ethyl ester or muscle milk?
- 08-17-2005, 04:31 PM
- 08-17-2005, 04:34 PM
CEE is really great stuff!! I never get any stomach cramps like i used to with Creatine Monohydrate. I think CEE gives me pretty good pumps also im not for sure its the creatine. Go and get the creatine I highly recommend it!
- 08-17-2005, 05:14 PM
cee sucks imo, nothing better than mono, just more expensive
MM is a protein, there are cheaper ones out there
08-17-2005, 05:18 PM
08-17-2005, 05:20 PM
I love them both.
I was a poor responder to creatine monohydrate. CEE has been much better for me.
A lot of people did respond to creatine monohydrate. For them, it's possible that CEE isn't all that great.
I like Muscle Milk. Cheaper protiens give me gas or worse. I feel my body isn't working correctly and absorbing nutrients properly if liquid is coming out of my ass. I also like MM's flavor - so I don't gag when I drink it. There are better quality protiens out there, but MM is more within my budget.
I've also been finding that I've been getting more and more hypoglycemic reactions when I drink straight protien. So the extra fat and carbs in MM does not bother me 1 bit, as I get no negative reaction from it.
08-17-2005, 05:21 PM
08-17-2005, 06:00 PM
The reviews on your page for MM is mostly for the taste. I care more about the results then i do the taste of it. Does it give good mass gains.Originally Posted by natedogg
08-17-2005, 06:12 PM
08-17-2005, 06:47 PM
Besides taste, It's no better than the stuff I get from true protein which is much cheaper and I can customize it any way I want.Originally Posted by Big Jay
08-17-2005, 07:42 PM
I used it for a while as my nightime protein supp. I was then mixing it with ON's instantized whey, 50/50 to decrease the fat content while maintaining the protein level. I now use ATW's 20/30 blend and have no issues with it.Originally Posted by Big Jay
What's the rest of your diet like? Good mass gains will not hinge on Muscle Milk alone.
08-17-2005, 09:28 PM
But you only need like a teaspoon of CEE compared to a couple scoops of mono.Originally Posted by Pioneer
08-18-2005, 10:53 PM
BigJ your comparing apples to oranges here. MM is ok but there's too much fat in it and the price is not too appealing. CEE is a great product and cheap as hell. I'd go with a normal whey iso product and CEE ( for this I like CEX)
08-19-2005, 01:39 AM
I use Muscle Milk almost exclusively, also using CEE at the moment.. I'm dieting down too, so quit yer whinin' about the fat, it's just MCT's..
08-19-2005, 02:20 AM
Couple dollars more for no cramps, 3-5g instead of 5-10 grams, no big ass bloat.Originally Posted by Pioneer
Cee has my vote!
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