Bp support?

  1. Bp support?

    Checked my BP tonight it was at 138/60, the first is the systolic number and it was considered "high normal" by the BP machine. I've been supplementing...these since my SD cycle....

    [email protected]/Day
    Hawthorn [email protected]/Day
    Celery [email protected] 1200mg/Day
    Super [email protected]/Day

    I do cardio and run a clean diet, any recommendations to what I could add to try and drop my systolic?

  2. do a search we had a long thread the other day on this.. .

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